Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Rim Rock FarmBob Timmons Cross Country Classic · Sep 4 | 19:35.6 | Bob Timmons Cross Country Classic | September 4, 2021 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 17:59.4 | Chile Pepper XC Festival | October 1, 2021 |
| 6,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 22:42.17 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 6,000 Meters · Dale Watts '71 XC CourseTexas A&M Arturo Barrios Invitational · Oct 15 | 22:44.5 | Texas A&M Arturo Barrios Invitational | October 15, 2022 |
| 6,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 22:47.5 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 6,000 Meters · Holland Hall Summit League Cross Country Championships · Oct 30 | 23:05.2 | Summit League Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 132 · Kansas City | 6,000 Meters Championships | 132 | 22:42.17 PB | So |
| Oct 30 | Summit League Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 32 · Kansas City | 6,000 Meters Championship | 32 | 23:05.2 PB | So |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 5,000 Meters College · Place 55 · Kansas City | 5,000 Meters College | 55 | 17:59.4 PB | So |
| Sep 18 | Oklahoma State Cowboy JamboreeSep 18 · 6,000 Meters Varsity · Place 40 · Kansas City | 6,000 Meters Varsity | 40 | 22:51.2 | SO |
| Sep 4 | Bob Timmons Cross Country ClassicSep 4 · 5,000 Meters College · Place 5 · Kansas City | 5,000 Meters College | 5 | 19:35.6 PB | So |
2019 Cross Country
1 results