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Nelson Gowen-Goad

Asheboro · Class of 2022

4 resultsCross Country2020–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eastern Guilford High SchoolMID PIEDMONT 3A CONFERENCE MEET · Dec 824:36MID PIEDMONT 3A CONFERENCE MEETDecember 8, 2020
5,000 Meters · McAlpine Creek ParkNCHSAA 3A Midwest Regional · Jan 1622:53.9NCHSAA 3A Midwest RegionalJanuary 16, 2021
5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 3024:10.70NCHSAA 3A Midwest RegionalOctober 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 3A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 113 · Asheboro5,000 Meters Varsity11324:10.70 PB12
Sep 14Ledford Meet #1Sep 14 · 5,000 Meters Varsity · Place 13 · Asheboro5,000 Meters Varsity1325:46.00—
Jan 16NCHSAA 3A Midwest RegionalJan 16 · 5,000 Meters Varsity · Place 86 · Asheboro5,000 Meters Varsity8622:53.9 PB11

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Dec 8MID PIEDMONT 3A CONFERENCE MEETDec 8 · 5,000 Meters Varsity · Place 19 · Asheboro5,000 Meters Varsity1924:36 PB11