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- Luke STEFANOU
Luke STEFANOU
Palos Verdes-SS · Class of 2022
33 resultsCross Country2018–20215 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Palos Verdes High SchoolSouth Torrance at Palos Verdes · Mar 6 | 10:36 | South Torrance at Palos Verdes | March 6, 2021 |
| 2.93 Miles · Mt. SAC Standard HS CourseCIF-SS Division Finals · Nov 20 | 15:21.9 | CIF-SS Division Finals | November 20, 2021 |
| 2.93 Miles · Mt. San Antonio College73rd Annual Mt. SAC Cross Country Invitational · Oct 22 | 15:09 | 73rd Annual Mt. SAC Cross Country Invitational | October 22, 2021 |
| 2.95 Miles · Crystal SpringsCCS XC Finals · Nov 16 | 16:39.03 | CCS XC Finals | November 16, 2019 |
| 2.95 Miles · Gavilan CollegePCAL Center Meet 1 - Gabilan/Mission · Sep 18 | 16:07 | PCAL Center Meet 1 - Gabilan/Mission | September 18, 2019 |
| 3 Miles · Mira Costa 3 Mile XC CoursePalos Verdes at Mira Costa · Mar 13 | 15:26.98 | Palos Verdes at Mira Costa | March 13, 2021 |
| 3 Miles · Rose BowlCool Breeze Invitational · Sep 3 | 15:13.6 | Cool Breeze Invitational | September 3, 2021 |
| 3 Miles · Toro ParkPCAL Championship · Oct 27 | 16:55 | PCAL Championship | October 27, 2018 |
| 5,000 Meters · Haggin Oaks Golf CourseCapital Cross Challenge (Youth, Open, Middle and High School Only) · Sep 29 | 16:55.09 | Capital Cross Challenge (Youth, Open, Middle and High School Only) | September 29, 2018 |
| 5,000 Meters · Kamehameha Schools Kapalama High SchoolIolani XC Invite at Kamehameha 9-18-21 · Sep 18 | 15:51.99 | Iolani XC Invite at Kamehameha 9-18-21 | September 18, 2021 |
| 5,000 Meters · Pacific Grove HSPacific Grove Invitational · Oct 12 | 17:13.06 | Pacific Grove Invitational | October 12, 2019 |
| 5,000 Meters · Toro ParkCCS Championship Meet · Nov 18 | 16:50.1 | CCS Championship Meet | November 18, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 27 | 2021 CIF State Cross Country ChampionshipsNov 27 · 5,000 Meters Division 3 · Place 7 · Palos Verdes-SSPalos Verdes-SS | 5,000 Meters Division 3 | 7 | 15:23.8 | SR |
| Nov 20 | CIF-SS Division FinalsNov 20 · 2.93 Miles Division 3 Boys · Place 8 · Palos VerdesPalos Verdes | 2.93 Miles Division 3 Boys | 8 | 15:21.9 PB | 12 |
| Nov 13 | CIF-SS Division Prelims (Day 2) (Divisions 1 & 3)Nov 13 · 2.93 Miles Boys Div 3 Ht 3 · Place 2 · Palos VerdesPalos Verdes | 2.93 Miles Boys Div 3 Ht 3 | 2 | 15:50.2Unofficial | 12 |
| Nov 4 | Bay League FinalsNov 4 · 3 Miles Varsity · Place 1 · Palos VerdesPalos Verdes | 3 Miles Varsity | 1 | 14:38.10 | 12 |
| Oct 27 | Warrior MileOct 27 · 1,600 Meters Open · Place 7 · Palos VerdesPalos Verdes | 1,600 Meters Open | 7 | 4:26.45 | 12 |
| Oct 22 | 73rd Annual Mt. SAC Cross Country InvitationalOct 22 · 2.93 Miles D3,4&5 Team Sweepstakes Blue · Place 2 · Palos VerdesPalos Verdes | 2.93 Miles D3,4&5 Team Sweepstakes Blue | 2 | 15:09 PB | 12 |
| Oct 14 | Bay League Meet #1Oct 14 · 3.04 Miles Varsity · Place 2 · Palos VerdesPalos Verdes | 3.04 Miles Varsity | 2 | 16:11.74 | 12 |
| Oct 1 | Palos Verdes InvitationalOct 1 · 2 Miles Varsity · Place 2 · Palos VerdesPalos Verdes | 2 Miles Varsity | 2 | 10:09.43 | 12 |
| Sep 25 | Dana Hills InvitationalSep 25 · 3 Miles Division 2 · Place 1 · Palos VerdesPalos Verdes | 3 Miles Division 2 | 1 | 15:14.9 | 12 |
| Sep 18 | Iolani XC Invite at Kamehameha 9-18-21Sep 18 · 5,000 Meters Championship · Place 1 · Palos VerdesPalos Verdes | 5,000 Meters Championship | 1 | 15:51.99 PB | 12 |
| Sep 3 | Cool Breeze InvitationalSep 3 · 3 Miles Varsity- Division 3/4/5 · Place 4 · Palos VerdesPalos Verdes | 3 Miles Varsity- Division 3/4/5 | 4 | 15:13.6 PB | 12 |
| Aug 26 | Watermelon RunAug 26 · 3.04 Miles Varsity · Palos VerdesPalos Verdes | 3.04 Miles Varsity | 0 | 17:02Unofficial | 12 |
| Mar 13 | Palos Verdes at Mira CostaMar 13 · 3 Miles Varsity · Place 6 · Palos VerdesPalos Verdes | 3 Miles Varsity | 6 | 15:26.98 PB | 11 |
| Mar 6 | South Torrance at Palos VerdesMar 6 · 2 Miles Varsity · Place 2 · Palos VerdesPalos Verdes | 2 Miles Varsity | 2 | 10:36 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | CCS XC Finals Nov 16 · 2.95 Miles Division 4 · Place 17 · Pacific GrovePacific Grove | 2.95 Miles Division 4 | 17 | 16:39.03 PB | 10 |
| Nov 2 | PCAL Championship Nov 2 · 3 Miles Varsity · Place 9 · Pacific GrovePacific Grove | 3 Miles Varsity | 9 | 17:10 | 10 |
| Oct 16 | PCAL Center Meet 3 - Gabilan/MissionOct 16 · 3 Miles Varsity · Place 5 · Pacific GrovePacific Grove | 3 Miles Varsity | 5 | 16:24 | 10 |
| Oct 12 | Pacific Grove InvitationalOct 12 · 5,000 Meters Sophomore · Place 1 · Pacific GrovePacific Grove | 5,000 Meters Sophomore | 1 | 17:13.06 PB | 10 |
| Oct 9 | Aragon Center Meet #1Oct 9 · 2.95 Miles Var Boys · Place 7 · Pacific GrovePacific Grove | 2.95 Miles Var Boys | 7 | 16:29Unofficial | 10 |
| Oct 5 | Artichoke InvitationalOct 5 · 2.3 Miles Varsity Division 3 · Place 10 · Pacific GrovePacific Grove | 2.3 Miles Varsity Division 3 | 10 | 12:48 | 10 |
| Oct 3 | PCAL Center Meet #2Oct 3 · 3 Miles Varsity · Place 6 · Pacific GrovePacific Grove | 3 Miles Varsity | 6 | 15:54 | 10 |
| Sep 28 | Capital Cross ChallengeSep 28 · 5,000 Meters Varsity Unseeded · Place 24 · Pacific GrovePacific Grove | 5,000 Meters Varsity Unseeded | 24 | 16:43.7 | 10 |
| Sep 21 | Gilroy Mustang InvitationalSep 21 · 3 Miles Varsity · Place 11 · Pacific GrovePacific Grove | 3 Miles Varsity | 11 | 16:13 | 10 |
| Sep 18 | CCAL # 1Sep 18 · 3 Miles Varsity · Place 4 · Pacific GrovePacific Grove | 3 Miles Varsity | 4 | 16:07 | 10 |
| Sep 18 | PCAL Center Meet 1 - Gabilan/MissionSep 18 · 2.95 Miles Gabilan Varsity · Place 4 · Pacific GrovePacific Grove | 2.95 Miles Gabilan Varsity | 4 | 16:07 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 24 | 2018 CIF State Cross Country ChampionshipsNov 24 · 5,000 Meters Division 4 · Place 70 · Pacific Grove-CCSPacific Grove-CCS | 5,000 Meters Division 4 | 70 | 16:56.2 | FR |
| Nov 18 | CCS Championship Meet Nov 18 · 5,000 Meters Division 4 · Place 14 · Pacific GrovePacific Grove | 5,000 Meters Division 4 | 14 | 16:50.1 PB | 9 |
| Oct 27 | PCAL ChampionshipOct 27 · 3 Miles Varsity · Place 17 · Pacific GrovePacific Grove | 3 Miles Varsity | 17 | 16:55 PB | 9 |
| Oct 6 | Pacific Grove InvitationalOct 6 · 5,000 Meters Freshman · Place 1 · Pacific GrovePacific Grove | 5,000 Meters Freshman | 1 | 17:18.81 | 9 |
| Oct 4 | PCAL Gabilan Center Meet #2Oct 4 · Varsity · Place 6 · Pacific GrovePacific Grove | Varsity | 6 | 17:11 | 9 |
| Sep 29 | Capital Cross Challenge (Collegiate Races)Sep 29 · 5,000 Meters Unseeded · Place 17 · Pacific GrovePacific Grove | 5,000 Meters Unseeded | 17 | 16:55.1 | FR |
| Sep 29 | Capital Cross Challenge (Youth, Open, Middle and High School Only)Sep 29 · 5,000 Meters Varsity Unseeded · Place 17 · Pacific GrovePacific Grove | 5,000 Meters Varsity Unseeded | 17 | 16:55.09 PB | 9 |
| Sep 20 | PCAL Gabilan Center Meet #1Sep 20 · Varsity · Place 15 · Pacific GrovePacific Grove | Varsity | 15 | 17:44 | 9 |