Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 33:00.8 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 30:55.9 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 20:46.4 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 6,000 Meters · Northwest Missouri State UniversityGriffon Twilight · Sep 1 | 18:43.3 | Griffon Twilight | September 1, 2023 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Charger Invitational · Oct 1 | 27:20.8 | Briar Cliff Charger Invitational | October 1, 2021 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 26:41.4 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 25:32.6 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invite · Sep 21 | 25:39.65 | Greeno/Dirksen Invite | September 21, 2024 |
| 8,000 Meters · Mahoney State ParkPlatte River Rumble · Oct 14 | 25:07.8 | Platte River Rumble | October 14, 2022 |
| 8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 24:15.9 | 2024 MIAA CC Championships | October 26, 2024 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 25:17.2 | MIAA Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | 2024 MIAA CC ChampionshipsOct 26 · 8,000 Meters College · Place 14 · Neb.-Kearney | 8,000 Meters College | 14 | 24:15.9 PB | Sr |
| Oct 5 | Missouri Western InvitationalOct 5 · 8,000 Meters Varsity · Place 5 · Nebraska-Kearney | 8,000 Meters Varsity | 5 | 24:36.24 | SR |
| Sep 21 | Greeno/Dirksen InviteSep 21 · 8,000 Meters College · Place 24 · Neb.-Kearney | 8,000 Meters College | 24 | 25:39.65 PB | Sr |
| Sep 6 | Platte River RumbleSep 6 · 6,000 Meters Varsity · Place 16 · Neb.-Kearney | 6,000 Meters Varsity | 16 | 18:30.12 | SR |
2023 Cross Country
4 results2022 Cross Country
5 results2021 Cross Country
3 results