Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 'New' South Course32nd Annual Gabriel Richard Invitational · Oct 15 | 18:24.10 | 32nd Annual Gabriel Richard Invitational | October 15, 2016 |
| 5,000 Meters · Cummings CenterGreater Flint HS Championships · Sep 30 | 18:30.35 | Greater Flint HS Championships | September 30, 2017 |
| 5,000 Meters · Flushing Valley Golf ClubFML Jamboree #2 · Sep 27 | 18:07.04 | FML Jamboree #2 | September 27, 2017 |
| 5,000 Meters · Goodrich Middle SchoolFML Jamboree #1 · Sep 6 | 18:35.51 | FML Jamboree #1 | September 6, 2017 |
| 5,000 Meters · Hess Hathaway Park - OFFICIALMHSAA LP Region 07-1 @ Waterford Mott · Oct 27 | 18:49.3 | MHSAA LP Region 07-1 @ Waterford Mott | October 27, 2018 |
| 5,000 Meters · Hess-HathawayMHSAA LP Region 07-1 at Hess Hathaway (Waterford Mott) · Oct 28 | 18:26.7 | MHSAA LP Region 07-1 at Hess Hathaway (Waterford Mott) | October 28, 2017 |
| 5,000 Meters · Linden HSFlint Metro League Championships · Oct 18 | 18:45.8 | Flint Metro League Championships | October 18, 2017 |
| 5,000 Meters · Michigan International Speedway (MIS)MHSAA LP D1 Finals · Nov 2 | 18:13.1 | MHSAA LP D1 Finals | November 2, 2019 |
| 5,000 Meters · Springfield Oaks County Park1FML CC Championships · Oct 17 | 18:22.57 | FML CC Championships | October 17, 2018 |
| 5,000 Meters · Sunset Ridge @ Huron MeadowsA2 Run Co Hornet Early Bird Open · Aug 30 | 18:40.2 | A2 Run Co Hornet Early Bird Open | August 30, 2018 |
| 6,000 Meters · 6000m (3x 2km Loop)Warrior Challenge · Sep 10 | 22:52.3 | Warrior Challenge | September 10, 2021 |
| 6,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 21:53.0 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 6,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 20:58.6 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 21:32.1 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional XC Championships · Nov 19 | 21:59.0 | NCAA DII Midwest Regional XC Championships | November 19, 2022 |
| 6,000 Meters · Michigan Tech Trails ParkingGLIAC Cross Country Championships · Oct 21 | 21:42.2 | GLIAC Cross Country Championships | October 21, 2023 |
| 6,000 Meters · Saginaw Valley State CollegeGLIAC Cross Country Championships · Oct 23 | 23:05.60 | GLIAC Cross Country Championships | October 23, 2021 |
| 6,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 21:05.7 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 6,000 Meters Championships · Place 73 · Saginaw Valley StateSaginaw Valley State | 6,000 Meters Championships | 73 | 21:53.0 PB | Fr |
| Nov 6 | NCAA DII Midwest Region Cross Country ChampionshipsNov 6 · 6,000 Meters Championship · Place 28 · Saginaw Valley StateSaginaw Valley State | 6,000 Meters Championship | 28 | 21:43.5 | Fr |
| Oct 23 | GLIAC Cross Country ChampionshipsOct 23 · 6,000 Meters Championship · Place 12 · Saginaw Valley StateSaginaw Valley State | 6,000 Meters Championship | 12 | 23:05.60 PB | Fr |
| Sep 17 | 2021 MSU Spartan InvitationalSep 17 · 6,000 Meters Varsity · Place 38 · Saginaw ValleySaginaw Valley | 6,000 Meters Varsity | 38 | 23:09.1 | FR |
| Sep 10 | Warrior ChallengeSep 10 · 6,000 Meters College Women · Place 2 · Saginaw Valley StateSaginaw Valley State | 6,000 Meters College Women | 2 | 22:52.3 PB | Fr |
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MHSAA LP D1 FinalsNov 2 · 5,000 Meters D1 · Place 8 · FentonFenton | 5,000 Meters D1 | 8 | 18:13.1 PB | 12 |
| Oct 26 | MHSAA LP Region 02-1 @ Saginaw HeritageOct 26 · 5,000 Meters Division 1 · Place 1 · FentonFenton | 5,000 Meters Division 1 | 1 | 18:13.81 | 12 |
| Oct 16 | Flint Metro League ChampionshipOct 16 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:34.6 | 12 |
| Oct 12 | Kayla O'Mara InvitationalOct 12 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:34.25 | 12 |
| Oct 5 | Greater Flint CC ChampionshipsOct 5 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:35.27 | 12 |
| Sep 25 | Flint Metro League Jamboree 2Sep 25 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 19:04.2 | 12 |
| Sep 13 | 2019 MSU Spartan InviteSep 13 · 5,000 Meters Elite · Place 25 · FentonFenton | 5,000 Meters Elite | 25 | 18:56.1 | SR |
| Sep 4 | Flint Metro League Jamboree 1Sep 4 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 19:00.6 | 12 |
| Aug 29 | AA Run Co Hornet EARLY BIRD InvitationalAug 29 · 5,000 Meters Varsity · Place 2 · FentonFenton | 5,000 Meters Varsity | 2 | 18:55.55 | 12 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | MHSAA LP Division 1 FinalsNov 3 · Division 1 · Place 18 · FentonFenton | Division 1 | 18 | 18:28.7 | — |
| Oct 27 | MHSAA LP Region 07-1 @ Waterford MottOct 27 · 5,000 Meters D1 Girls · Place 7 · FentonFenton | 5,000 Meters D1 Girls | 7 | 18:49.3 PB | 11 |
| Oct 17 | FML CC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:22.57 PB | 11 |
| Oct 13 | Kayla O'Mara InvitationalOct 13 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:29.15 | 11 |
| Oct 6 | Greater Flint HS CC ChampionshipsOct 6 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:29.57 | 11 |
| Sep 26 | FML Jamboree #2Sep 26 · Varsity · Place 1 · FentonFenton | Varsity | 1 | 18:31.77 | 11 |
| Sep 5 | FML Jamboree #1Sep 5 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:58.20 | 11 |
| Aug 30 | A2 Run Co Hornet Early Bird OpenAug 30 · 5,000 Meters Gold Varsity · Place 2 · FentonFenton | 5,000 Meters Gold Varsity | 2 | 18:40.2 PB | 11 |
2017 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MHSAA LP Division 1 FinalsNov 4 · 5,000 Meters Division 1 · Place 13 · FentonFenton | 5,000 Meters Division 1 | 13 | 18:07.5 | — |
| Oct 28 | MHSAA LP Region 07-1 at Hess Hathaway (Waterford Mott)Oct 28 · 5,000 Meters Varsity · Place 6 · FentonFenton | 5,000 Meters Varsity | 6 | 18:26.7 PB | 10 |
| Oct 18 | Flint Metro League ChampionshipsOct 18 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:45.8 PB | 10 |
| Oct 7 | Portage InviteOct 7 · 5,000 Meters Division 1 · Place 9 · FentonFenton | 5,000 Meters Division 1 | 9 | 18:43.5 | 10 |
| Sep 30 | Greater Flint HS ChampionshipsSep 30 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:30.35 PB | 10 |
| Sep 27 | FML Jamboree #2Sep 27 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:07.04 PB | 10 |
| Sep 16 | 50th Annual Holly/Duane Raffin Festival of RacesSep 16 · 5,000 Meters Division I · Place 1 · FentonFenton | 5,000 Meters Division I | 1 | 18:44.5 | 10 |
| Sep 6 | FML Jamboree #1Sep 6 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 18:35.51 PB | 10 |
| Aug 31 | A2 Run Co Early Bird InviteAug 31 · 5,000 Meters Gold Varsity · Place 1 · FentonFenton | 5,000 Meters Gold Varsity | 1 | 18:43.6 | 10 |
| Aug 18 | A2 Run Co Fall PreviewAug 18 · 5,000 Meters Varsity · Place 1 · FentonFenton | 5,000 Meters Varsity | 1 | 19:05.1 | 10 |
2016 Cross Country
2 results