1. Home
  2. U.S. Results
  3. Florida
  4. Alabama State
  5. Shamia Jones

Shamia Jones

Alabama State · Class of 2020

35 resultsCross Country2017–20242 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Oxford Lake Park (Sports Complex)Foothills Invitational · Sep 215:42.40Foothills InvitationalSeptember 2, 2022
5,000 Meters · Apalachee Regional ParkSWAC Cross Country Championships · Oct 2319:54.3SWAC Cross Country ChampionshipsOctober 23, 2023
5,000 Meters · Carrollton High SchoolGHSA 4A State Championship · Nov 423:51.77GHSA 4A State ChampionshipNovember 4, 2017
5,000 Meters · Carrollton State Meet CourseGHSA State Championship - 4A · Nov 322:24.79GHSA State Championship - 4ANovember 3, 2018
5,000 Meters · Kinnett StadiumGHSA 4A Region 1 · Oct 2220:29.73GHSA 4A Region 1October 22, 2019
5,000 Meters · Kinnett StadiumGHSA Region 1-4A · Oct 2321:19.57GHSA Region 1-4AOctober 23, 2018
5,000 Meters · Lee County High SchoolLee County Invitational · Sep 623:35.1Lee County InvitationalSeptember 6, 2018
5,000 Meters · UNG Cross Country CourseCoach Wood Invitational · Oct 1423:41.56Coach Wood InvitationalOctober 14, 2017
6,000 Meters · John Hunt Cross Country ParkNCAA D1 South Regional XC Championships · Nov 1124:07.20NCAA D1 South Regional XC ChampionshipsNovember 11, 2022
6,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 1022:55.4NCAA Division I South RegionalNovember 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 212024 SWAC CC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 1 · Alabama StateAlabama State5,000 Meters Varsity119:16.3SR
Oct 11Florida State InvitationalOct 11 · 5,000 Meters Varsity · Place 57 · Alabama StateAlabama State5,000 Meters Varsity5719:21.9SR
Sep 13JSU Southern ShowcaseSep 13 · 5,000 Meters Varsity · Place 144 · Alabama StateAlabama State5,000 Meters Varsity14418:43.56SR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I South RegionalNov 10 · 6,000 Meters Championship · Place 191 · Alabama StateAlabama State6,000 Meters Championship19122:55.4 PBSr
Oct 23SWAC Cross Country ChampionshipsOct 23 · 5,000 Meters College · Place 3 · Alabama StateAlabama State5,000 Meters College319:54.3 PBSr
Sep 29FSU XC InvitationalSep 29 · 5,000 Meters College · Place 148 · Alabama StateAlabama State5,000 Meters College14820:08.1Sr
Sep 15The Southern Showcase-CollegeSep 15 · 5,000 Meters Varsity · Place 132 · Alabama StateAlabama State5,000 Meters Varsity13219:11.3SR
Sep 1Foothills InvitationalSep 1 · 4,000 Meters Varsity · Place 49 · Alabama StateAlabama State4,000 Meters Varsity4916:00.6SR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 South Regional XC ChampionshipsNov 11 · 6,000 Meters Championship · Place 209 · Alabama StateAlabama State6,000 Meters Championship20924:07.20 PBJr
Oct 24SWAC Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 6 · Alabama StateAlabama State5,000 Meters Varsity619:58.1JR
Sep 2Foothills InvitationalSep 2 · 4,000 Meters Collegiate · Place 34 · Alabama StateAlabama State4,000 Meters Collegiate3415:42.40 PBJr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 South Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 197 · Alabama StateAlabama State6,000 Meters Championships19724:30.61So
Oct 9UAH Chargers Cross Country InviteOct 9 · 5,000 Meters Varsity · Place 126 · Alabama StateAlabama State5,000 Meters Varsity12619:34.1SO
Sep 3Jacksonville State Foothills InvitationalSep 3 · 4,000 Meters Varsity · Place 40 · Alabama StateAlabama State4,000 Meters Varsity4016:23.03SO

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1GHSA State ChampionshipNov 1 · 5,000 Meters 4A · Place 91 · WestoverWestover5,000 Meters 4A9124:04.7812
Nov 1GHSA State ChampionshipNov 1 · Varsity · Place 637 · WestoverWestoverVarsity63724:04.7812
Oct 22GHSA 4A Region 1Oct 22 · 5,000 Meters Varsity · Place 1 · WestoverWestover5,000 Meters Varsity120:29.73 PB12
Oct 5Westover InvitationalOct 5 · 5,000 Meters Varsity · Place 31 · Westover HigWestover Hig5,000 Meters Varsity3123:26.95—
Sep 14Deerfield-Windsor InvitationalSep 14 · 5,000 Meters Varsity · Place 3 · Westover HigWestover Hig5,000 Meters Varsity320:50.95—
Aug 17Mid State ChampionshipAug 17 · 5,000 Meters Varsity · Place 7 · Westover HigWestover Hig5,000 Meters Varsity720:46.1212

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 3GHSA State Championship - 4ANov 3 · 5,000 Meters Varsity · Place 45 · WestoverWestover5,000 Meters Varsity4522:24.79 PB11
Nov 2GHSA State Championship - 1A PrivateNov 2 · 5,000 Meters 4A · Place 45 · WestoverWestover5,000 Meters 4A4522:24.79—
Oct 23GHSA Region 1-AOct 23 · 5,000 Meters Varsity · Place 2 · WestoverWestover5,000 Meters Varsity221:19.5711
Oct 23GHSA Region 1-4AOct 23 · 5,000 Meters Varsity · Place 2 · WestoverWestover5,000 Meters Varsity221:19.57 PB11
Oct 6Alexander Asics InvitationalOct 6 · 5,000 Meters 5A · Place 20 · Westover HigWestover Hig5,000 Meters 5A2021:44.46—
Sep 29Tift InvitationalSep 29 · 5,000 Meters Varsity · Place 5 · Westover HigWestover Hig5,000 Meters Varsity521:39.00—
Sep 22Deerfield-Windsor InvitationalSep 22 · 5,000 Meters Varsity · Place 6 · Westover HigWestover Hig5,000 Meters Varsity621:05.60—
Sep 6Lee County InvitationalSep 6 · 5,000 Meters Varsity · Place 4 · WestoverWestover5,000 Meters Varsity423:35.1 PB11
Aug 18Midstate Cross ClassicAug 18 · 5,000 Meters Varsity · Place 14 · Westover HigWestover Hig5,000 Meters Varsity1423:31.6211

2017 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4GHSA 4A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 77 · WestoverWestover5,000 Meters Varsity7723:51.77 PB10
Nov 3GHSA 5A State ChampionshipNov 3 · 5,000 Meters 4A · Place 77 · WestoverWestover5,000 Meters 4A7723:51.77—
Oct 26GHSA Region 1-AAOct 26 · 5,000 Meters Varsity · Place 5 · WestoverWestover5,000 Meters Varsity521:04.13—
Oct 26GHSA Region 1-AAAAOct 26 · 5,000 Meters Varsity · Place 5 · WestoverWestover5,000 Meters Varsity521:04.1310
Oct 14Coach Wood InvitationalOct 14 · 5,000 Meters Cardinal · Place 21 · WestoverWestover5,000 Meters Cardinal2123:41.56 PB10
Oct 7Westover InvitationalOct 7 · 5,000 Meters Varsity · Place 17 · Westover HigWestover Hig5,000 Meters Varsity1722:39.33—