Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMSHSL Section 5AA Championships · Oct 24 | 18:42.30 | MSHSL Section 5AA Championships | October 24, 2019 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 7 | 22:05.9 | Swain Invitational | October 7, 2017 |
| 5,000 Meters · Gale Woods FarmBauman/Rovn Hopkins Invite · Sep 5 | 20:09.6 | Bauman/Rovn Hopkins Invite | September 5, 2019 |
| 5,000 Meters · Muskegon Community CollegeJayhawk Invitational · Oct 15 | 18:46.14 | Jayhawk Invitational | October 15, 2022 |
| 5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 2 | 19:03.92 | MSHSL State Cross Country Class AA Championships | November 2, 2019 |
| 5,000 Meters · University Park Golf CourseJayhawk Invitational · Oct 14 | 19:01.31 | Jayhawk Invitational | October 14, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:57.8 | NXR Heartland Regional Championships | November 10, 2019 |
| 5,000 Meters · Zahler ParkSTMA Invitational · Sep 19 | 20:01.4 | STMA Invitational | September 19, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
1 results2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 96 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Championship | 96 | 18:57.8 PB | 12 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 39 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 39 | 19:04.0 | — |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 39 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Class AA | 39 | 19:03.92 PB | 12 |
| Oct 24 | MSHSL Section 5AA ChampionshipsOct 24 · 5,000 Meters Section · Place 3 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Section | 3 | 18:42.30 PB | 12 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 146 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 146 | 6:40 | 12 |
| Sep 19 | STMA InvitationalSep 19 · 5,000 Meters Varsity · Place 3 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 3 | 20:01.4 PB | 12 |
| Sep 5 | Bauman/Rovn Hopkins InviteSep 5 · 5,000 Meters Varsity · Place 19 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 19 | 20:09.6 PB | 12 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 21 · St Michael-AlbertvilleSt Michael-Albertville | 5,000 Meters Varsity | 21 | 6:28 | 11 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 133 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Championship | 133 | 19:34.1 | 11 |
| Nov 3 | MSHSL Class AA State ChampionshipsNov 3 · 5,000 Meters Varsity · Place 88 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 88 | 19:33.9 | 11 |
| Oct 25 | MSHSL Section 5AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 7 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 7 | 18:45.2 | 11 |
| Oct 6 | SwainOct 6 · 5,000 Meters Varsity · Place 11 · 6 St. Michael-Albertville6 St. Michael-Albertville | 5,000 Meters Varsity | 11 | 06:21 | 11 |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 5,000 Meters Varsity · Place 94 · St. Michael-St. Michael- | 5,000 Meters Varsity | 94 | 19:55.2 | 11 |
| Sep 13 | Rum River InvitationalSep 13 · 5,000 Meters Varsity · Place 23 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 23 | 20:46.8Unofficial | 11 |
| Aug 30 | 2018 High School Cross Country ShowcaseAug 30 · 5,000 Meters Varsity · Place 44 · St. Michael-AlbertvilleSt. Michael-Albertville | 5,000 Meters Varsity | 44 | 20:18.6 | — |
2017 Cross Country
4 results2016 Cross Country
4 results