Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 34:03.9 | NCAA Division I Southeast Regional | November 10, 2023 |
| 5 Miles · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 29 | 25:58.9 | Atlantic 10 Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 3 | 18:43.2 | Spider Alumni Open | September 3, 2022 |
| 8,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 28 | 25:28.9 | Atlantic 10 Conference XC Championships | October 28, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:34.3 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 26:01.3 | Panorama Farms XC23 Invitational | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 199 · VCU | 10,000 Meters Championship | 199 | 34:03.9 PB | Sr |
| Oct 28 | Atlantic 10 Conference XC ChampionshipsOct 28 · 8,000 Meters College · Place 64 · VCU | 8,000 Meters College | 64 | 25:28.9 PB | Sr |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 30 · VCU | 8,000 Meters College Brown | 30 | 25:34.3 PB | Sr |
| Sep 15 | The CNU XC InvitationalSep 15 · 8,000 Meters Varsity · Place 4 · VCU | 8,000 Meters Varsity | 4 | 24:48.3 | SR |
| Sep 2 | Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 17 · VCU | 6,000 Meters Varsity | 17 | 18:28.1 | SR |
2022 Cross Country
3 results2021 Cross Country
3 results
