| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 34:36.7 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 21:49.6 | Augustana Twilight XC Meet College | September 1, 2023 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 26:13.6 | Briar Cliff XC Invitational | October 7, 2023 |
| 8,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 29:14.2 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 149 · Wayne State (Neb.) | 10,000 Meters College | 149 | 34:40.0 | Jr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 149 · Wayne State (Neb.) | 10,000 Meters Men 10000 Meter Run | 149 | 34:39.92 | Jr |
| Oct 7 | Briar Cliff XC InvitationalOct 7 · 8,000 Meters College · Place 50 · Wayne State (Neb.) | 8,000 Meters College | 50 | 26:13.6 PB | Jr |
| Sep 22 | Wildcat Classic Cross Country MeetSep 22 · 8,000 Meters Varsity · Place 11 · Wayne State (Neb.) | 8,000 Meters Varsity | 11 | 28:12.9 | SR-4 |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 129 · Wayne State (Neb.) | 4 Miles College | 129 | 21:49.6 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 185 · Wayne State (Neb.) | 10,000 Meters Championship | 185 | 34:36.7 PB | So |
| Nov 5 | Northern Sun Intercollegiate Conference ChampionshipsNov 5 · 8,000 Meters College · Place 107 · Wayne State (Neb.) | 8,000 Meters College | 107 | 29:14.2 PB | So |
| Sep 2 | Augustana Twilight Cross Country Meet-CollegeSep 2 · 4 Miles College · Place 209 · Wayne State (Neb.) | 4 Miles College | 209 | 23:01.9 | So |