Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Edgebrook Golf CourseSDSU Classic · Sep 10 | 18:33.2 | SDSU Classic | September 10, 2021 |
| 5,000 Meters · Ray Richards Golf CourseRon Pynn Classic · Sep 2 | 17:59.0 | Ron Pynn Classic | September 2, 2022 |
| 6,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 22:43.28 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 6,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 24:07.7 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 6,000 Meters · Holland Hall Summit League Cross Country Championships · Oct 30 | 22:42.6 | Summit League Cross Country Championships | October 30, 2021 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 22:02.0 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Spring Lake ParkSummit League Cross Country Championships · Mar 5 | 22:46.15 | Summit League Cross Country Championships | March 5, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Gold · Place 136 · North Dakota | 6,000 Meters College Gold | 136 | 22:02.0 PB | Jr |
| Sep 1 | Ron Pynn ClassicSep 1 · 5,000 Meters Varsity · Place 4 · North Dakota | 5,000 Meters Varsity | 4 | 18:56.1 | JR |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 134 · North Dakota | 6,000 Meters Championships | 134 | 22:43.28 PB | Fr |
| Oct 30 | Summit League Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 22 · North Dakota | 6,000 Meters Championship | 22 | 22:42.6 PB | Fr |
| Sep 10 | SDSU ClassicSep 10 · 5,000 Meters College · Place 11 · North Dakota | 5,000 Meters College | 11 | 18:33.2 PB | Fr |
| Sep 4 | Ron Pynn ClassicSep 4 · 5,000 Meters College · Place 8 · North Dakota | 5,000 Meters College | 8 | 18:18.3 | Fr |
| Mar 5 | Summit League Cross Country ChampionshipsMar 5 · 6,000 Meters College · Place 11 · North Dakota | 6,000 Meters College | 11 | 22:46.15 PB | Fr |