Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 22:31.40 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Seminole Valley ParkCorridor XC Clash-College · Sep 1 | 22:29.0 | Corridor XC Clash-College | September 1, 2023 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 23:57.99 | Augustana Twilight XC Meet | September 3, 2021 |
| 6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 27:55.0 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 26:30.9 | GLVC Championships | October 21, 2023 |
| 6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 27:55.0 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 25:20.3 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 27:45.9 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 27:55.00 | Steve Johnson Invitational | September 30, 2023 |
| 6,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 26:54.9 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | GLVC ChampionshipsOct 21 · 6,000 Meters College · Place 94 · Upper Iowa | 6,000 Meters College | 94 | 26:30.9 PB | Sr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 137 · Upper Iowa | 6,000 Meters College | 137 | 27:55.0 PB | Sr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 144 · Upper Iowa | 6,000 Meters College | 144 | 27:55.0 PB | Sr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 144 · Upper Iowa | 6,000 Meters College Womens 6000M | 144 | 27:55.00 PB | Sr |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 285 · Upper Iowa | 6,000 Meters Maroon | 285 | 27:45.9 PB | Sr |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters College · Place 35 · Upper Iowa | 5,000 Meters College | 35 | 22:31.40 PB | Sr |
| Sep 1 | Corridor XC Clash-CollegeSep 1 · 5,000 Meters College · Place 32 · Upper Iowa | 5,000 Meters College | 32 | 22:29.0 PB | Sr |
| Sep 1 | Corridor XC Clash-High SchoolSep 1 · 5,000 Meters Women's 5K · Place 32 · Upper Iowa | 5,000 Meters Women's 5K | 32 | 22:29.0 | Sr |
2022 Cross Country
4 results2021 Cross Country
3 results
