Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Mill Creek MetroParks FarmYSU Alumni XC Meet · Sep 21 | 20:08.9 | YSU Alumni XC Meet | September 21, 2024 |
| 6,000 Meters · Forest Akers East Golf CourseD3 Pre-Nationals · Oct 1 | 23:24.3 | D3 Pre-Nationals | October 1, 2022 |
| 6,000 Meters · Hillcrest Golf ClubOAC Cross Country Championships · Nov 2 | 23:14.0 | OAC Cross Country Championships | November 2, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:45.9 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 23:52.6 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Oberlin Cross Country TrailINTER-REGIONAL RUMBLE · Oct 15 | 23:08.8 | INTER-REGIONAL RUMBLE | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | OAC Cross Country ChampionshipsNov 2 · 6,000 Meters OAC · Place 23 · John Carroll | 6,000 Meters OAC | 23 | 23:14.0 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 101 · John Carroll | 6,000 Meters College | 101 | 23:52.6 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 186 · John Carroll | 6,000 Meters White | 186 | 23:45.9 PB | Jr |
| Sep 21 | YSU Alumni XC MeetSep 21 · 5,000 Meters College · Place 30 · John Carroll | 5,000 Meters College | 30 | 20:08.9 PB | Jr |
2023 Cross Country
3 results2022 Cross Country
5 results
