Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bull Run Regional ParkNorth Carolina Wesleyan Cross Country Classic · Feb 13 | 18:52.3 | North Carolina Wesleyan Cross Country Classic | February 13, 2021 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 17 | 21:16.50 | William and Mary Invitational | September 17, 2016 |
| 5,000 Meters · Great Meadow CourseVHSL Class 5 State Championships · Nov 16 | 18:36 | VHSL Class 5 State Championships | November 16, 2019 |
| 5,000 Meters · Great Meadow ParkOctoberfest Invitational · Sep 30 | 22:52 | Octoberfest Invitational | September 30, 2017 |
| 5,000 Meters · North Carolina Wesleyan CollegeNorth Carolina Wesleyan Cross Country Classic · Feb 13 | 18:52.3 | North Carolina Wesleyan Cross Country Classic | February 13, 2021 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 22:02 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · Pole Green Park 5K CourseVHSL 5A South Region · Nov 3 | 20:06 | VHSL 5A South Region | November 3, 2016 |
| 8,000 Meters · Lee Hall MansionNCAA D3 South Regional XC Championships · Nov 12 | 30:27.6 | NCAA D3 South Regional XC Championships | November 12, 2022 |
| 8,000 Meters · McAlpine Creek ParkQueens City Invitational · Sep 15 | 29:30.6 | Queens City Invitational | September 15, 2023 |
| 8,000 Meters · Milliken Plant CourseNCAA DIII South Region Cross Country Championships · Nov 13 | 29:19.8 | NCAA DIII South Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Feb 27 | 30:47.0 | USA South Cross Country Championships | February 27, 2021 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 2 | 31:52.8 | Catawba Fleet Feet Invitational-College | September 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | USA South Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 31 · MethodistMethodist | 8,000 Meters Varsity | 31 | 30:47.2 | SR |
| Oct 14 | Pirate Cross Country InvitationalOct 14 · 8,000 Meters Varsity · Place 62 · MethodistMethodist | 8,000 Meters Varsity | 62 | 29:10.2 | SR |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Varsity · Place 12 · Methodist UniversityMethodist University | 5,000 Meters Varsity | 12 | 17:51.88 | 11 |
| Sep 15 | Queens City Invitational Sep 15 · 8,000 Meters College · Place 87 · MethodistMethodist | 8,000 Meters College | 87 | 29:30.6 PB | Sr |
| Sep 2 | Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 53 · MethodistMethodist | 8,000 Meters College | 53 | 31:52.8 PB | Sr |
2022 Cross Country
3 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII South Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 109 · MethodistMethodist | 8,000 Meters Championships | 109 | 29:19.8 PB | So |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 312 · MethodistMethodist | 8,000 Meters Varsity | 312 | 30:46.7 | FR |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 312 · MethodistMethodist | 8,000 Meters Varsity | 312 | 30:46.7 | FR |
| Sep 4 | NC Wesleyan XC ClassicSep 4 · 8,000 Meters College · Place 10 · MethodistMethodist | 8,000 Meters College | 10 | 31:10.8 | So |
| Feb 27 | USA South Cross Country ChampionshipsFeb 27 · 8,000 Meters College · Place 11 · MethodistMethodist | 8,000 Meters College | 11 | 30:47.0 PB | Fr |
| Feb 13 | North Carolina Wesleyan Cross Country ClassicFeb 13 · 5,000 Meters College · Place 28 · MethodistMethodist | 5,000 Meters College | 28 | 18:52.3 PB | Fr |
| Feb 13 | North Carolina Wesleyan Cross Country ClassicFeb 13 · 5,000 Meters College · Place 28 · MethodistMethodist | 5,000 Meters College | 28 | 18:52.3 PB | Fr |
2019 Cross Country
7 results2018 Cross Country
1 results2017 Cross Country
2 results2016 Cross Country
3 results