| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 35:11.6 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 33:02.0 | NCAA Division I Southeast Regional | November 10, 2023 |
| 3100 m · Radford University Recreation and Wellness CenterRadford Relays · Sep 1 | 10:34.3 | Radford Relays | September 1, 2022 |
| 7400 m · Dedmon Center CourseThe Highlander Invitational · Feb 12 | 28:24.6 | The Highlander Invitational | February 12, 2021 |
| 7700 m · Winthrop UniversityBig South Conference XC Championship · Mar 5 | 27:14.3 | Big South Conference XC Championship | March 5, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 175 · Winthrop | 10,000 Meters Championship | 175 | 33:02.0 PB | Sr |
| Oct 14 | Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 169 · Winthrop | 8,000 Meters Varsity | 169 | 27:32.2 | SR |
| Sep 30 | Winthrop/Adidas InvitationalSep 30 · 8,000 Meters Varsity · Place 38 · Winthrop | 8,000 Meters Varsity | 38 | 28:18.9 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | NCAA D1 Southeast Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 200 · Winthrop | 10,000 Meters Championship | 200 | 35:11.6 PB | Jr |
| Sep 1 | Radford RelaysSep 1 · 3,100 Meters College · Place 19 · Winthrop | 3,100 Meters College | 19 | 10:34.3 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Coastal Carolina Chanticleer XC ChallengeOct 1 · Varsity · Place 57 · Winthrop | Varsity | 57 | 29:09.7 | — |
| Mar 5 | Big South Conference XC ChampionshipMar 5 · 7,700 Meters College · Place 50 · Winthrop | 7,700 Meters College | 50 | 27:14.3 PB | Fr |
| Feb 12 | The Highlander InvitationalFeb 12 · 7,400 Meters College · Place 23 · Winthrop | 7,400 Meters College | 23 | 28:24.6 PB | Fr |