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Sofia Slack
Garfield · Class of 2024
32 resultsCross Country2020–2023
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | 3rd Annual Mountain Loop InvitationalOct 7 · 5,000 Meters Varsity · Place 38 · Garfield | 5,000 Meters Varsity | 38 | 26:42.00 | 12 |
| Sep 30 | 27th John Payne XC InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 79 · Garfield | 5,000 Meters Junior Varsity | 79 | 25:04.1 | 12 |
| Sep 20 | Metro XC @ Lower Woodland Cleveland/Chief Sealth/Garfield/Ballard/West Seattle Sep 20 · 5,000 Meters Varsity · Place 34 · Garfield | 5,000 Meters Varsity | 34 | 24:40.8 | 12 |
| Sep 13 | Metro XC @ Lincoln Park WS/Ballard/Garfield/CLeveland/Chief Sealth/East Side Catholic Sep 13 · 5,000 Meters Varsity · Place 35 · Garfield | 5,000 Meters Varsity | 35 | 23:57.2 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | Sea-King 3A District ChampionshipsOct 27 · 5,000 Meters Varsity · Place 95 · Garfield | 5,000 Meters Varsity | 95 | 23:35.80 | 11 |
| Oct 21 | Metro ChampionshipsOct 21 · 5,000 Meters Varsity · Place 75 · Garfield | 5,000 Meters Varsity | 75 | 23:20.40 | — |
| Oct 13 | Metro League XC- Garfield/Bishop Blanchet/Franklin/Lakeside/Eastside/Cleveland/Lincoln/West SeattleOct 13 · 5,000 Meters Varsity (Top 14 or less) · Place 35 · Garfield | 5,000 Meters Varsity (Top 14 or less) | 35 | 23:40.4 PB | 11 |
| Oct 7 | Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 201 · Garfield | 5,000 Meters Varsity | 201 | 23:40.1 | 11 |
| Oct 5 | Metro League XC - Garfield / Franklin / Ingraham / Rainier Beach / Ballard @ Magnuson ParkOct 5 · 5,000 Meters Girls Varsity / Junior Varsity · Place 18 · Garfield | 5,000 Meters Girls Varsity / Junior Varsity | 18 | 22:25.8 PB | 11 |
| Sep 29 | Bishop Blanchet/Lakeside/Eastside Catholic/GarfieldSep 29 · 5,000 Meters Varsity · Place 13 · Garfield | 5,000 Meters Varsity | 13 | 22:40.0 | 11 |
| Sep 17 | Fort Steilacoom XC InvitationalSep 17 · 5,000 Meters Varsity · Place 6 · Garfield | 5,000 Meters Varsity | 6 | 22:50.4 | 11 |
| Sep 14 | Metro League XC - Lincoln - Garfield - Rainier Beach - Roosevelt - Seattle Prep - Nathan HaleSep 14 · Varsity · Place 41 · Garfield | Varsity | 41 | 24:17 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | Pacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown RunningNov 20 · 5,000 Meters NW Small/Large HS Club Showcase · Place 55 · Garfield | 5,000 Meters NW Small/Large HS Club Showcase | 55 | 22:00.0 PB | 10 |
| Oct 21 | Metro Championships Oct 21 · 5,000 Meters Varsity · Place 64 · Garfield | 5,000 Meters Varsity | 64 | 21:32.70 | 10 |
| Oct 13 | Hale/Ballard/ Garfield/Roosevelt/FranklinOct 13 · 5,000 Meters Varsity · Place 19 · Garfield | 5,000 Meters Varsity | 19 | 21:30.51 | 10 |
| Oct 9 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Women's Varsity Gold avg under 22:00 · Place 169 · Garfield | 5,000 Meters Women's Varsity Gold avg under 22:00 | 169 | 21:41.7 PB | 10 |
| Oct 2 | 25th John Payne/Curtis XC InvitationalOct 2 · 5,000 Meters Varsity Division 1 · Place 67 · Garfield | 5,000 Meters Varsity Division 1 | 67 | 22:44.5 | 10 |
| Sep 25 | Bellevue Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 51 · Garfield | 5,000 Meters Varsity | 51 | 22:21.0 | 10 |
| Sep 22 | Ballard/WS/Garfield/Franklin/ Cleveland/C Sealth/R BeachSep 22 · 5,000 Meters Varsity · Place 15 · Garfield | 5,000 Meters Varsity | 15 | 22:37.51 | 10 |
| Sep 15 | Ing /Garfield /Hale/Ballard /Roos/ESCH/WSSep 15 · 5,000 Meters Varsity · Place 22 · Garfield | 5,000 Meters Varsity | 22 | 22:09.43 | 10 |
| Apr 15 | Metro Girls XC Culminating Event Apr 15 · 5,000 Meters Varsity · Place 60 · Garfield | 5,000 Meters Varsity | 60 | 23:13.60 | 9 |
| Apr 8 | Rainier Beach vs. GarfieldApr 8 · 5,000 Meters Girls Varsity/JV · Place 15 · Garfield | 5,000 Meters Girls Varsity/JV | 15 | 26:45 PB | 9 |
| Apr 2 | West Seattle vs GarfieldApr 2 · 5,000 Meters Varsity · Place 10 · Garfield | 5,000 Meters Varsity | 10 | 23:45 | 9 |
| Mar 25 | Garfield Vs O'Dea, Holy NamesMar 25 · 5,000 Meters VARSITY · Place 21 · Garfield | 5,000 Meters VARSITY | 21 | 23:38Unofficial | 9 |
| Mar 18 | Eastside Catholic vs. GarfieldMar 18 · 5,000 Meters Varsity/JV · Place 8 · Garfield | 5,000 Meters Varsity/JV | 8 | 23:12.2 | 9 |
| Mar 11 | Cleveland Vs GarfieldMar 11 · 5,000 Meters VARSITY · Place 5 · Garfield | 5,000 Meters VARSITY | 5 | 23:22 PB | 9 |
| Feb 27 | 3A Washington State Cross Country Coaches Association Virtual XC State MeetFeb 27 · 5,000 Meters 3A Girls · Place 105 · Garfield | 5,000 Meters 3A Girls | 105 | 22:37.1 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | GXC 5K Time Trial 5Dec 19 · 5,000 Meters Time Trial · Place 12 · Garfield | 5,000 Meters Time Trial | 12 | 23:16Unofficial | 9 |
| Dec 5 | GXC 5K Time Trial 4Dec 5 · 5,000 Meters New Division · Place 5 · Garfield | 5,000 Meters New Division | 5 | 23:55Unofficial | 9 |
| Nov 21 | GXC 5K Time Trial 3Nov 21 · 5,000 Meters New Division · Place 4 · Garfield | 5,000 Meters New Division | 4 | 23:59Unofficial | 9 |
| Nov 11 | GXC 1 Mile Time TrialNov 11 · 1 Miles New Division · Place 1 · Garfield | 1 Miles New Division | 1 | 6:44Unofficial | 9 |
| Oct 10 | GXC 5K Time Trial 1Oct 10 · 5,000 Meters Varsity · Place 9 · Garfield | 5,000 Meters Varsity | 9 | 25:19Unofficial | 9 |