Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 7 | 19:05 | Monroe Parker Invitational | September 7, 2024 |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 15:46.2 | Spider Alumni Open | August 30, 2025 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 20:27 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 20 | 20:58.50 | Lancer Pink Invitational | September 20, 2025 |
| 5,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 10 | 19:49.62 | VSU XC Challenge | October 10, 2025 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 21:34.8 | Adidas XC Invitational | September 15, 2023 |
| 6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 24:48.60 | A10 XC Conference Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 123 · VCUVCU | 6,000 Meters Collegiate | 123 | 24:48.60 PB | Fr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 84 · VCUVCU | 6,000 Meters Varsity | 84 | 25:23.00 | FR |
| Oct 10 | VSU XC ChallengeOct 10 · 5,000 Meters Collegiate · Place 5 · VCUVCU | 5,000 Meters Collegiate | 5 | 19:49.62 PB | Fr |
| Sep 20 | Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 24 · VCUVCU | 5,000 Meters College | 24 | 20:58.50 PB | Fr |
| Sep 12 | CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 22 · VCUVCU | 6,000 Meters Varsity | 22 | 24:28.4 | FR |
| Aug 30 | Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 95 · VCUVCU | 4,000 Meters Women's 4K | 95 | 15:46.2 PB | Fr |
2024 Cross Country
9 results2023 Cross Country
3 results2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | VHSL Class 6 State ChampionshipNov 12 · Varsity · Place 58 · W.T. WoodsonW.T. Woodson | Varsity | 58 | 21:34 | — |
| Nov 12 | VHSL Class 6 State ChampionshipNov 12 · 5,000 Meters Varsity · Place 58 · W.T. WoodsonW.T. Woodson | 5,000 Meters Varsity | 58 | 21:34 | — |
| Nov 3 | 2022 Occoquan Region CC ChampionshipNov 3 · Varsity · Place 18 · W.T. WoodsonW.T. Woodson | Varsity | 18 | 19:27 | — |
| Oct 27 | Patriot District CC ChampionshipOct 27 · Varsity · Place 12 · W.T. WoodsonW.T. Woodson | Varsity | 12 | 19:21 | — |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 4 · W.T. WoodsonW.T. Woodson | 5,000 Meters Junior Varsity | 4 | 20:40.2 | SO |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 4 · W.T. WoodsonW.T. Woodson | 5,000 Meters Junior Varsity | 4 | 20:40.2 | SO |
| Oct 15 | Third Battle InvitationalOct 15 · Varsity · Place 4 · W.T. WoodsonW.T. Woodson | Varsity | 4 | 20:40.2 | SO |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 4 · W.T. WoodsonW.T. Woodson | 5,000 Meters Varsity | 4 | 20:40.2 | SO |
| Sep 24 | Oatlands InvitationalSep 24 · 5,000 Meters Varsity · Place 124 · W.T. WoodsonW.T. Woodson | 5,000 Meters Varsity | 124 | 21:06 | — |
| Sep 10 | Monroe Parker InvitationalSep 10 · Varsity · Place 28 · W.T. WoodsonW.T. Woodson | Varsity | 28 | 20:12 | — |
2021 Cross Country
6 results