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Steve Frames

Langley · Class of 2005

4 resultsCross Country2003–2004

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2004 Liberty District CC Championships · Oct 2717:212004 Liberty District CC ChampionshipsOctober 27, 2004
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1117:43Glory Days Grill InvitationalOctober 11, 2003

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2004 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 272004 Liberty District CC ChampionshipsOct 27 · 2.98 Miles Varsity · Place 21 · Langley2.98 Miles Varsity2117:21 PB12
Oct 9Glory Days Grill InvitationalOct 9 · 5,000 Meters Varsity B · Place 26 · Langley5,000 Meters Varsity B2617:5512
Sep 112004 Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 62 · Langley2.98 Miles Varsity6217:2512

2003 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Glory Days Grill InvitationalOct 11 · 5,000 Meters Varsity · Place 66 · Langley5,000 Meters Varsity6617:43 PB11