Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 16 | 17:56.9 | NYSPHSAA Championships | November 16, 2019 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 24 | 19:57.1 | NXR Northeast & New York Regional Championships | November 24, 2018 |
| 5,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Sep 4 | 19:56.6 | Marist Invitational | September 4, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherrill Cross Country Invitational · Sep 9 | 24:07.5 | Vernon-Verona-Sherrill Cross Country Invitational | September 9, 2017 |
| 5,000 Meters · Wayne Central HSNYSPHSAA Class B State XC Championships · Nov 11 | 21:42.4 | NYSPHSAA Class B State XC Championships | November 11, 2017 |
| 6,000 Meters · ESPN Wide World of SportsMAAC Cross Country Championships · Oct 30 | 25:09.2 | MAAC Cross Country Championships | October 30, 2021 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 24:17.9 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Seaview GCMAAC Championships · Mar 5 | 23:37.9 | MAAC Championships | March 5, 2021 |
| 6,000 Meters · Twin Ponds on the Farm2023 MAAC Cross Country Championships · Oct 28 | 23:38.7 | 2023 MAAC Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
3 results2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 30 | NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Championship - NY · Place 46 · UNA-NY-GilbertUNA-NY-Gilbert | 5,000 Meters Championship - NY | 46 | 20:00.7 | 12 |
| Nov 23 | New York State Federation XC ChampionshipsNov 23 · 5,000 Meters Varsity · Place 63 · OswegoOswego | 5,000 Meters Varsity | 63 | 20:12.1 | 12 |
| Nov 16 | NYSPHSAA ChampionshipsNov 16 · 3 Miles Class A · Place 37 · OswegoOswego | 3 Miles Class A | 37 | 17:56.9 PB | 12 |
| Nov 9 | Section 3 ChampionshipsNov 9 · 5,000 Meters Varsity · Place 10 · 4 Oswego4 Oswego | 5,000 Meters Varsity | 10 | 6:26 | SR |
| Oct 19 | Weedsport InvitationalOct 19 · 5,000 Meters Varsity · Place 1 · 1 Oswego1 Oswego | 5,000 Meters Varsity | 1 | 6:35 | SR |
| Oct 16 | Salt City Athletic Conference XC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 8 · 5 Oswego5 Oswego | 5,000 Meters Varsity | 8 | 6:26 | SR |
| Sep 28 | McQuaid InvitationalSep 28 · 3 Miles Seeded · Place 14 · 6 Oswego6 Oswego | 3 Miles Seeded | 14 | 6:22 | 12 |
| Sep 21 | Baldwinsville InvitationalSep 21 · 3 Miles Varsity · Place 4 · 2 Oswego2 Oswego | 3 Miles Varsity | 4 | 6:16 | SR |
| Sep 14 | East Syracuse Minoa InvitationalSep 14 · 5,000 Meters Varsity · Place 7 · 4 Oswego4 Oswego | 5,000 Meters Varsity | 7 | 6:20 | SR |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Championship - New York · Place 42 · UNA-NY-GilbertUNA-NY-Gilbert | 5,000 Meters Championship - New York | 42 | 19:57.1 PB | 11 |
| Nov 3 | NYSPHSAA Section 3 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 10 · 5 Oswego5 Oswego | 5,000 Meters Varsity | 10 | 6:39 | JR |
| Oct 20 | Weedsport InvitationalOct 20 · 5,000 Meters Varsity · Place 2 · 2 Oswego2 Oswego | 5,000 Meters Varsity | 2 | 6:19 | JR |
| Oct 17 | Salt City Athletic Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 8 · 4 Oswego4 Oswego | 5,000 Meters Varsity | 8 | 6:10 | JR |
| Sep 22 | Baldwinsville InvitationalSep 22 · 3 Miles Varsity · Place 4 · 2 Oswego2 Oswego | 3 Miles Varsity | 4 | 6:05 | JR |
| Sep 15 | East Syracuse Minoa InvitationalSep 15 · 5,000 Meters Varsity · Place 13 · 3 Oswego3 Oswego | 5,000 Meters Varsity | 13 | 6:53 | JR |
2017 Cross Country
5 results