Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · BucknellBison Opener · Sep 2 | 19:52.1 | Bison Opener | September 2, 2022 |
| 6100 m · Loyola University MarylandLoyola American and Lafayette Meet · Feb 20 | 23:47.1 | Loyola American and Lafayette Meet | February 20, 2021 |
| 7563 m · Lehigh University - Murray H. Goodman CampusPatriot League Cross Country Championships · Mar 5 | 23:35.9 | Patriot League Cross Country Championships | March 5, 2021 |
| 8,000 Meters · BucknellPatriot League Cross Country Championships · Oct 29 | 27:56.0 | Patriot League Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Lang XC CoursePatriot League Cross Country Championships · Oct 28 | 27:58.5 | Patriot League Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:37.8 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Virginia TechVirginia Tech Alumni Invitational · Sep 10 | 27:13.0 | Virginia Tech Alumni Invitational | September 10, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Mid-Atlantic Region Cross Country ChampionshipsNov 12 · 10,000 Meters Varsity · Place 161 · American | 10,000 Meters Varsity | 161 | 35:53.6 | FR |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Varsity · Place 79 · American | 8,000 Meters Varsity | 79 | 27:23.9 | FR |
| Oct 1 | Lehigh Paul Short RunOct 1 · 8,000 Meters Varsity · Place 348 · American | 8,000 Meters Varsity | 348 | 27:28.6 | FR |
| Sep 10 | Virginia Tech Alumni InvitationalSep 10 · 8,000 Meters College · Place 22 · American | 8,000 Meters College | 22 | 27:13.0 PB | So |
| Mar 5 | Patriot League Cross Country ChampionshipsMar 5 · 4.7 Miles College · Place 37 · American | 4.7 Miles College | 37 | 23:35.9 PB | Fr |
| Feb 20 | Loyola American and Lafayette MeetFeb 20 · 6,100 Meters College · Place 7 · American | 6,100 Meters College | 7 | 23:47.1 PB | Fr |