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Frank Ferrante

Molloy · Grade: Jr

11 resultsCross Country2011–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Bethpage State ParkNCAA DII East Regional XC Championships · Nov 1934:26.6NCAA DII East Regional XC ChampionshipsNovember 19, 2022
10,000 Meters · Franklin Pierce UniversityNCAA Division II East Region Cross Country Championships · Nov 434:09.7NCAA Division II East Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Roberts WesleyanNCAA DII East Region Cross Country Championships · Nov 635:25.5NCAA DII East Region Cross Country ChampionshipsNovember 6, 2021
8,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 227:40.2Adelphi Panthers XC InvitationalSeptember 2, 2022
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3028:58.3Paul Short InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II East Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 78 · Molloy10,000 Meters College7834:09.7 PBJr
Oct 21East Coast Conference XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 20 · Molloy8,000 Meters Varsity2027:49.0JR
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 200 · Molloy8,000 Meters College White20028:58.3 PBJr
Sep 1Adelphi Panthers XC InviteSep 1 · 8,000 Meters Varsity · Place 21 · Molloy8,000 Meters Varsity2127:14.8JR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA DII East Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 62 · Molloy10,000 Meters Championship6234:26.6 PBSo
Nov 5East Coast Conference Cross Country ChampionshipsNov 5 · 8,000 Meters Varsity · Place 13 · Molloy8,000 Meters Varsity1327:48.8JR
Sep 2Adelphi Panthers XC InvitationalSep 2 · 8,000 Meters College · Place 16 · Molloy8,000 Meters College1627:40.2 PBSo

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6NCAA DII East Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 88 · Molloy10,000 Meters Championship8835:25.5 PBFr
Oct 23East Coast Conference Cross Country ChampionshipsOct 23 · 8,000 Meters Varsity · Place 17 · Molloy8,000 Meters Varsity1727:19.1FR
Sep 3Adelphi Panthers XC InvitationalSep 3 · 8,000 Meters Varsity · Place 23 · Molloy8,000 Meters Varsity2327:35.1FR

2011 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10Fordham FiascoSep 10 · 8,000 Meters Varsity · Place 26 · Molloy8,000 Meters Varsity265:48.4FR