Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 30:43.5 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 2.74 Miles · Roadman Park-California University of PACal U Invitational · Mar 6 | 14:52.5 | Cal U Invitational | March 6, 2021 |
| 4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 13 | 12:21.9 | Hood College Blazer Blitz | September 13, 2024 |
| 5,000 Meters · Foundation FieldsPSAC Cross Country Championships · Mar 20 | 16:08.2 | PSAC Cross Country Championships | March 20, 2021 |
| 8,000 Meters · Bethany CollegeBethany Invitational · Sep 9 | 25:52.4 | Bethany Invitational | September 9, 2023 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 25:37.1 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 26:05.9 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:20.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:45.7 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Schenley ParkCMU Invitational · Oct 7 | 25:37.50 | CMU Invitational | October 7, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 12 · California (Pa.) | 10,000 Meters Varsity | 12 | 30:42.5 | SR |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 3 · California (Pa.) | 8,000 Meters College | 3 | 25:37.1 PB | Sr |
| Oct 12 | CMU InvitationalOct 12 · 8,000 Meters Varsity · Place 1 · California (Pa.) | 8,000 Meters Varsity | 1 | 25:07.20 | SR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 23 · California (Pa.) | 8,000 Meters Brown | 23 | 25:20.9 PB | Sr |
| Sep 13 | Hood College Blazer BlitzSep 13 · 4,000 Meters College · Place 2 · California (Pa.) | 4,000 Meters College | 2 | 12:21.9 PB | Sr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 17 · California (Pa.) | 10,000 Meters Varsity | 17 | 31:15.1 | JR |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 10 · California (Pa.) | 8,000 Meters Varsity | 10 | 26:46.8 | JR |
| Oct 7 | Carnegie Mellon InvitationalOct 7 · 8,000 Meters Varsity · Place 5 · California (Pa.) | 8,000 Meters Varsity | 5 | 25:37.5 | JR |
| Oct 7 | CMU InvitationalOct 7 · 8,000 Meters Mens 8K · Place 5 · California (Pa.) | 8,000 Meters Mens 8K | 5 | 25:37.50 PB | Sr |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 45 · California (Pa.) | 8,000 Meters College Brown | 45 | 25:45.7 PB | Sr |
| Sep 9 | Bethany InvitationalSep 9 · 8,000 Meters College · Place 2 · California (Pa.) | 8,000 Meters College | 2 | 25:52.4 PB | Sr |
2022 Cross Country
4 results2021 Cross Country
4 results
