Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 22:36.6 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 13 | 23:22 | Red Rock Conference Meet | October 13, 2025 |
| 5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 24 | 23:51.1 | JCC Tri for Health Meet | September 24, 2026 |
| 5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 2 | 22:20.90 | Lennox XC Invite | October 2, 2026 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 29 | 22:01.4 | MSHSL Section 3A Championships | October 29, 2026 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 23 | 22:31.7 | MSHSL Section 3A Championships | October 23, 2025 |
| 5,000 Meters · Mt. Lake Golf CourseMt Lake meet · Sep 4 | 23:54.5 | Mt Lake meet | September 4, 2026 |
| 5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Oct 8 | 22:46.90 | Pipestone Area Cross Country Invitational | October 8, 2026 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Oct 5 | 22:47 | MCC/F Warrior Invite | October 5, 2026 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 22:22.2 | Windom Eagle Invite | September 21, 2026 |
| 5,000 Meters · Worthington High SchoolTurkey Trot · Sep 17 | 21:26.0 | Turkey Trot | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 29 · Adrian/Ellsworth | 5,000 Meters Varsity | 29 | 22:01.4 PB | 12 |
| Oct 19 | Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 3 · Adrian/Ellsworth | 5,000 Meters Varsity | 3 | 22:18.7 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 20 · Adrian/Ellsworth | 5,000 Meters Varsity | 20 | 22:36.6 PB | 12 |
| Oct 8 | Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 5 · Adrian/Ellsworth | 5,000 Meters Varsity | 5 | 22:46.90 PB | 12 |
| Oct 5 | MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 3 · Adrian/Ellsworth | 5,000 Meters Varsity | 3 | 22:47 PB | 12 |
| Oct 2 | Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 64 · Adrian/Ellsworth | 5,000 Meters Varsity | 64 | 22:20.90 PB | 12 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 13 · Adrian/Ellsworth | 5,000 Meters Varsity | 13 | 23:51.1 PB | 12 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 9 · Adrian/Ellsworth | 5,000 Meters Varsity | 9 | 22:22.2 PB | 12 |
| Sep 17 | Turkey TrotSep 17 · 5,000 Meters Varsity · Place 6 · Adrian/Ellsworth | 5,000 Meters Varsity | 6 | 21:26.0 PB | 12 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 17 · Adrian/Ellsworth | 5,000 Meters Varsity | 17 | 22:21.8 | 12 |
| Sep 4 | Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 26 · Adrian/Ellsworth | 5,000 Meters Varsity | 26 | 23:54.5 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 47 · Adrian/Ellsworth | 5,000 Meters Varsity | 47 | 22:31.7 PB | 11 |
| Oct 13 | Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 14 · Adrian/Ellsworth | 5,000 Meters Varsity | 14 | 23:22 PB | 11 |
| Oct 7 | Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 25 · Adrian/Ellsworth | 5,000 Meters Varsity | 25 | 22:42.91 | — |
| Oct 2 | Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 30 · Adrian/Ellsworth | 5,000 Meters Varsity | 30 | 25:40.36 | — |
| Sep 29 | Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 14 · Adrian/Ellsworth | 5,000 Meters Varsity | 14 | 24:34.61 | 11 |
| Sep 23 | Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 26 · Adrian/Ellsworth | 5,000 Meters Varsity | 26 | 24:55 | 11 |
| Sep 15 | Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth | 5,000 Meters Varsity | 18 | 25:05.40 | — |
| Sep 11 | Turkey TrotSep 11 · 5,000 Meters Varsity · Place 20 · Adrian/Ellsworth | 5,000 Meters Varsity | 20 | 24:04.79 | — |
| Sep 4 | Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 24 · Adrian/Ellsworth | 5,000 Meters Varsity | 24 | 23:56.73 | — |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 33 · Adrian/Ellsworth | 5,000 Meters Varsity | 33 | 25:18.45 | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 5 · Adrian/Ellsworth | 5,000 Meters Varsity | 5 | 21:52.81 | 10 |
| Oct 8 | Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 28 · Adrian/Ellsworth | 5,000 Meters Varsity | 28 | 24:13.60 | 10 |
| Oct 3 | Luverne MeetOct 3 · 5,000 Meters Varsity · Place 22 · Adrian/Ellsworth | 5,000 Meters Varsity | 22 | 22:30.89 | 10 |
| Sep 24 | MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 19 · Adrian/Ellsworth | 5,000 Meters Varsity | 19 | 22:41 | 10 |
| Sep 16 | Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 8 · Adrian/Ellsworth | 5,000 Meters Varsity | 8 | 23:36.42 | 10 |
| Sep 12 | Turkey TrotSep 12 · 5,000 Meters Varsity · Place 23 · Adrian/Ellsworth | 5,000 Meters Varsity | 23 | 23:07.21 | 10 |
| Sep 7 | Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 15 · Adrian/Ellsworth | 5,000 Meters Varsity | 15 | 22:34.53 | 10 |
| Sep 5 | TMB MeetSep 5 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth | 5,000 Meters Varsity | 18 | 22:17.51 | 10 |
