Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 1323:26.9Adrian Ellsworth Dragon InvitationalOctober 13, 2026
5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 1324:13Red Rock Conference MeetOctober 13, 2025
5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 2425:43.8JCC Tri for Health MeetSeptember 24, 2026
5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 223:21.35Lennox XC InviteOctober 2, 2026
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2923:13.6MSHSL Section 3A ChampionshipsOctober 29, 2026
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2323:39.8MSHSL Section 3A ChampionshipsOctober 23, 2025
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2926:25.14Paul Metcalf Invitational August 29, 2025
5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Oct 823:55.50Pipestone Area Cross Country InvitationalOctober 8, 2026
5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Oct 524:45MCC/F Warrior InviteOctober 5, 2026
5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 2123:46.1Windom Eagle InviteSeptember 21, 2026
5,000 Meters · Worthington High SchoolTurkey Trot · Sep 1723:41.6Turkey TrotSeptember 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 56 · Adrian/Ellsworth5,000 Meters Varsity5623:13.6 PB10
Oct 19Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 13 · Adrian/Ellsworth5,000 Meters Varsity1323:42.6—
Oct 13Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 31 · Adrian/Ellsworth5,000 Meters Varsity3123:26.9 PB10
Oct 8Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · Adrian/Ellsworth5,000 Meters Varsity1723:55.50 PB10
Oct 5MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth5,000 Meters Varsity1624:45 PB10
Oct 2Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 77 · Adrian/Ellsworth5,000 Meters Varsity7723:21.35 PB10
Sep 24JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 32 · Adrian/Ellsworth5,000 Meters Varsity3225:43.8 PB10
Sep 21Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 22 · Adrian/Ellsworth5,000 Meters Varsity2223:46.1 PB10
Sep 17Turkey TrotSep 17 · 5,000 Meters Varsity · Place 26 · Adrian/Ellsworth5,000 Meters Varsity2623:41.6 PB10
Sep 12Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 44 · Adrian/Ellsworth5,000 Meters Varsity4425:32.510
Sep 4Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 60 · Adrian/Ellsworth5,000 Meters Varsity6028:07.610

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 70 · Adrian/Ellsworth5,000 Meters Varsity7023:39.8 PB9
Oct 13Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 21 · Adrian/Ellsworth5,000 Meters Varsity2124:13 PB9
Oct 7Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 36 · Adrian/Ellsworth5,000 Meters Varsity3623:19.84—
Oct 2Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 31 · Adrian/Ellsworth5,000 Meters Varsity3125:47.62—
Sep 29Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth5,000 Meters Varsity1625:13.049
Sep 23Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 27 · Adrian/Ellsworth5,000 Meters Varsity2725:009
Sep 18Camera TestSep 18 · 5,000 Meters Varsity · Place 21 · Adrian/Ellsworth5,000 Meters Varsity2126:04.319
Sep 15Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 19 · Adrian/Ellsworth5,000 Meters Varsity1925:12.73—
Sep 11Turkey TrotSep 11 · 5,000 Meters Varsity · Place 32 · Adrian/Ellsworth5,000 Meters Varsity3225:28.98—
Aug 29Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 39 · Adrian/Ellsworth5,000 Meters Varsity3926:25.14 PB9

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 79 · Adrian/Ellsworth5,000 Meters Varsity7924:15.758
Oct 14Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 21 · Adrian/Ellsworth5,000 Meters Varsity2124:33.43—
Oct 8Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 56 · Adrian/Ellsworth5,000 Meters Varsity5627:02.69—
Oct 3 Luverne MeetOct 3 · 5,000 Meters Varsity · Place 46 · Adrian/Ellsworth5,000 Meters Varsity4624:47.41—
Sep 16Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 35 · Adrian/Ellsworth5,000 Meters Varsity3529:01.32—
Sep 12Turkey TrotSep 12 · 1,600 Meters Middle School · Place 7 · Adrian/Ellsworth1,600 Meters Middle School78:19.97—
Sep 7Bruce Gluff LuverneSep 7 · 3,200 Meters Middle School · Place 13 · Adrian/Ellsworth3,200 Meters Middle School1316:00.63—