Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 23:26.9 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 13 | 24:13 | Red Rock Conference Meet | October 13, 2025 |
| 5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 24 | 25:43.8 | JCC Tri for Health Meet | September 24, 2026 |
| 5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 2 | 23:21.35 | Lennox XC Invite | October 2, 2026 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 29 | 23:13.6 | MSHSL Section 3A Championships | October 29, 2026 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 23 | 23:39.8 | MSHSL Section 3A Championships | October 23, 2025 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 29 | 26:25.14 | Paul Metcalf Invitational | August 29, 2025 |
| 5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Oct 8 | 23:55.50 | Pipestone Area Cross Country Invitational | October 8, 2026 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Oct 5 | 24:45 | MCC/F Warrior Invite | October 5, 2026 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 23:46.1 | Windom Eagle Invite | September 21, 2026 |
| 5,000 Meters · Worthington High SchoolTurkey Trot · Sep 17 | 23:41.6 | Turkey Trot | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 56 · Adrian/Ellsworth | 5,000 Meters Varsity | 56 | 23:13.6 PB | 10 |
| Oct 19 | Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 13 · Adrian/Ellsworth | 5,000 Meters Varsity | 13 | 23:42.6 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 31 · Adrian/Ellsworth | 5,000 Meters Varsity | 31 | 23:26.9 PB | 10 |
| Oct 8 | Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · Adrian/Ellsworth | 5,000 Meters Varsity | 17 | 23:55.50 PB | 10 |
| Oct 5 | MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth | 5,000 Meters Varsity | 16 | 24:45 PB | 10 |
| Oct 2 | Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 77 · Adrian/Ellsworth | 5,000 Meters Varsity | 77 | 23:21.35 PB | 10 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 32 · Adrian/Ellsworth | 5,000 Meters Varsity | 32 | 25:43.8 PB | 10 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 22 · Adrian/Ellsworth | 5,000 Meters Varsity | 22 | 23:46.1 PB | 10 |
| Sep 17 | Turkey TrotSep 17 · 5,000 Meters Varsity · Place 26 · Adrian/Ellsworth | 5,000 Meters Varsity | 26 | 23:41.6 PB | 10 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 44 · Adrian/Ellsworth | 5,000 Meters Varsity | 44 | 25:32.5 | 10 |
| Sep 4 | Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 60 · Adrian/Ellsworth | 5,000 Meters Varsity | 60 | 28:07.6 | 10 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 70 · Adrian/Ellsworth | 5,000 Meters Varsity | 70 | 23:39.8 PB | 9 |
| Oct 13 | Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 21 · Adrian/Ellsworth | 5,000 Meters Varsity | 21 | 24:13 PB | 9 |
| Oct 7 | Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 36 · Adrian/Ellsworth | 5,000 Meters Varsity | 36 | 23:19.84 | — |
| Oct 2 | Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 31 · Adrian/Ellsworth | 5,000 Meters Varsity | 31 | 25:47.62 | — |
| Sep 29 | Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth | 5,000 Meters Varsity | 16 | 25:13.04 | 9 |
| Sep 23 | Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 27 · Adrian/Ellsworth | 5,000 Meters Varsity | 27 | 25:00 | 9 |
| Sep 18 | Camera TestSep 18 · 5,000 Meters Varsity · Place 21 · Adrian/Ellsworth | 5,000 Meters Varsity | 21 | 26:04.31 | 9 |
| Sep 15 | Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 19 · Adrian/Ellsworth | 5,000 Meters Varsity | 19 | 25:12.73 | — |
| Sep 11 | Turkey TrotSep 11 · 5,000 Meters Varsity · Place 32 · Adrian/Ellsworth | 5,000 Meters Varsity | 32 | 25:28.98 | — |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 39 · Adrian/Ellsworth | 5,000 Meters Varsity | 39 | 26:25.14 PB | 9 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 79 · Adrian/Ellsworth | 5,000 Meters Varsity | 79 | 24:15.75 | 8 |
| Oct 14 | Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 21 · Adrian/Ellsworth | 5,000 Meters Varsity | 21 | 24:33.43 | — |
| Oct 8 | Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 56 · Adrian/Ellsworth | 5,000 Meters Varsity | 56 | 27:02.69 | — |
| Oct 3 | Luverne MeetOct 3 · 5,000 Meters Varsity · Place 46 · Adrian/Ellsworth | 5,000 Meters Varsity | 46 | 24:47.41 | — |
| Sep 16 | Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 35 · Adrian/Ellsworth | 5,000 Meters Varsity | 35 | 29:01.32 | — |
| Sep 12 | Turkey TrotSep 12 · 1,600 Meters Middle School · Place 7 · Adrian/Ellsworth | 1,600 Meters Middle School | 7 | 8:19.97 | — |
| Sep 7 | Bruce Gluff LuverneSep 7 · 3,200 Meters Middle School · Place 13 · Adrian/Ellsworth | 3,200 Meters Middle School | 13 | 16:00.63 | — |