Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luverne High SchoolBruce Gluff Invitational · Sep 1219:45.8Bruce Gluff InvitationalSeptember 12, 2026
5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 1324:13.7Adrian Ellsworth Dragon InvitationalOctober 13, 2026
5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 1323:33Red Rock Conference MeetOctober 13, 2025
5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 2426:52.5JCC Tri for Health MeetSeptember 24, 2026
5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 223:41.82Lennox XC InviteOctober 2, 2026
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2923:35.1MSHSL Section 3A ChampionshipsOctober 29, 2026
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2322:15.3MSHSL Section 3A ChampionshipsOctober 23, 2025
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2924:51.48Paul Metcalf Invitational August 29, 2025
5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Sep 2923:25.09Pipestone Area Cross Country InvitationalSeptember 29, 2025
5,000 Meters · Slayton Country ClubWarrior Invitational · Sep 2324:03Warrior InvitationalSeptember 23, 2025
5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 2124:34.3Windom Eagle InviteSeptember 21, 2026
5,000 Meters · Worthington High SchoolTurkey Trot · Sep 1723:58.4Turkey TrotSeptember 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 68 · Adrian/Ellsworth5,000 Meters Varsity6823:35.1 PB12
Oct 19Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 20 · Adrian/Ellsworth5,000 Meters Varsity2024:36.8—
Oct 13Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 39 · Adrian/Ellsworth5,000 Meters Varsity3924:13.7 PB12
Oct 8Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 20 · Adrian/Ellsworth5,000 Meters Varsity2024:14.1412
Oct 5MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth5,000 Meters Varsity1824:5412
Oct 2Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 80 · Adrian/Ellsworth5,000 Meters Varsity8023:41.82 PB12
Sep 24JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 42 · Adrian/Ellsworth5,000 Meters Varsity4226:52.5 PB12
Sep 21Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 28 · Adrian/Ellsworth5,000 Meters Varsity2824:34.3 PB12
Sep 17Turkey TrotSep 17 · 5,000 Meters Varsity · Place 30 · Adrian/Ellsworth5,000 Meters Varsity3023:58.4 PB12
Sep 12Bruce Gluff InvitationalSep 12 · 4,000 Meters Junior Varsity · Place 13 · Adrian/Ellsworth4,000 Meters Junior Varsity1319:45.8 PB12

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 40 · Adrian/Ellsworth5,000 Meters Varsity4022:15.3 PB11
Oct 13Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 15 · Adrian/Ellsworth5,000 Meters Varsity1523:33 PB11
Oct 7Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 42 · Adrian/Ellsworth5,000 Meters Varsity4223:29.18—
Oct 2Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 13 · Adrian/Ellsworth5,000 Meters Varsity1323:44.26—
Sep 29Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1123:25.09 PB11
Sep 23Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth5,000 Meters Varsity1824:03 PB11
Sep 15Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 9 · Adrian/Ellsworth5,000 Meters Varsity923:42.44—
Sep 11Turkey TrotSep 11 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth5,000 Meters Varsity1823:31.44—
Sep 4Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 30 · Adrian/Ellsworth5,000 Meters Varsity3024:38.32—
Aug 29Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 32 · Adrian/Ellsworth5,000 Meters Varsity3224:51.48 PB11

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 25 · Adrian/Ellsworth5,000 Meters Varsity2524:48.0710
Oct 3 Luverne MeetOct 3 · 5,000 Meters Varsity · Place 45 · Adrian/Ellsworth5,000 Meters Varsity4524:43.3810
Sep 24MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 33 · Adrian/Ellsworth5,000 Meters Varsity3324:3110
Sep 16Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth5,000 Meters Varsity1825:03.8310
Sep 12Turkey TrotSep 12 · 5,000 Meters Varsity · Place 27 · Adrian/Ellsworth5,000 Meters Varsity2723:38.9410
Sep 7Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 20 · Adrian/Ellsworth5,000 Meters Varsity2023:57.9010
Sep 5TMB MeetSep 5 · 5,000 Meters Varsity · Place 37 · Adrian/Ellsworth5,000 Meters Varsity3723:54.6710

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Red Rock Conference Oct 16 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth5,000 Meters Varsity1823:10.579
Oct 10Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 27 · Adrian/Ellsworth5,000 Meters Varsity2723:25.49—
Sep 18Windom MeetSep 18 · 5,000 Meters Varsity · Place 12 · Adrian/Ellsworth5,000 Meters Varsity1223:26.729
Sep 9Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth5,000 Meters Varsity1623:07.93—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 32 · Adrian/Ellsworth5,000 Meters Varsity3225:21.47—