Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 1322:52.3Adrian Ellsworth Dragon InvitationalOctober 13, 2026
5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 1322:20Red Rock Conference MeetOctober 13, 2025
5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 2424:36.1JCC Tri for Health MeetSeptember 24, 2026
5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 222:51.19Lennox XC InviteOctober 2, 2026
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2923:22.4MSHSL Section 3A ChampionshipsOctober 29, 2026
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2322:04.9MSHSL Section 3A ChampionshipsOctober 23, 2025
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2922:44.23Paul Metcalf Invitational August 29, 2025
5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Sep 2922:58.51Pipestone Area Cross Country InvitationalSeptember 29, 2025
5,000 Meters · Slayton Country ClubWarrior Invitational · Sep 2322:55Warrior InvitationalSeptember 23, 2025
5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 2122:59.1Windom Eagle InviteSeptember 21, 2026
5,000 Meters · Worthington High SchoolTurkey Trot · Sep 1722:23.4Turkey TrotSeptember 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 61 · Adrian/Ellsworth5,000 Meters Varsity6123:22.4 PB12
Oct 19Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 10 · Adrian/Ellsworth5,000 Meters Varsity1022:58.5—
Oct 13Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 25 · Adrian/Ellsworth5,000 Meters Varsity2522:52.3 PB12
Oct 8Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1123:15.2612
Oct 5MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 12 · Adrian/Ellsworth5,000 Meters Varsity1223:5812
Oct 2Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 70 · Adrian/Ellsworth5,000 Meters Varsity7022:51.19 PB12
Sep 24JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 20 · Adrian/Ellsworth5,000 Meters Varsity2024:36.1 PB12
Sep 21Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth5,000 Meters Varsity1622:59.1 PB12
Sep 17Turkey TrotSep 17 · 5,000 Meters Varsity · Place 12 · Adrian/Ellsworth5,000 Meters Varsity1222:23.4 PB12
Sep 12Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 28 · Adrian/Ellsworth5,000 Meters Varsity2823:33.812
Sep 4Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 31 · Adrian/Ellsworth5,000 Meters Varsity3124:20.712

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 36 · Adrian/Ellsworth5,000 Meters Varsity3622:04.9 PB11
Oct 13Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 7 · Adrian/Ellsworth5,000 Meters Varsity722:20 PB11
Oct 7Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 18 · Adrian/Ellsworth5,000 Meters Varsity1821:51.39—
Oct 2Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 8 · Adrian/Ellsworth5,000 Meters Varsity822:42.60—
Sep 29Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 7 · Adrian/Ellsworth5,000 Meters Varsity722:58.51 PB11
Sep 23Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1122:55 PB11
Sep 15Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 7 · Adrian/Ellsworth5,000 Meters Varsity723:04.39—
Sep 11Turkey TrotSep 11 · 5,000 Meters Varsity · Place 12 · Adrian/Ellsworth5,000 Meters Varsity1222:16.02—
Sep 4Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth5,000 Meters Varsity1622:39.12—
Aug 29Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 12 · Adrian/Ellsworth5,000 Meters Varsity1222:44.23 PB11

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 14Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 10 · Adrian/Ellsworth5,000 Meters Varsity1022:47.6210
Oct 8Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 23 · Adrian/Ellsworth5,000 Meters Varsity2323:20.8810
Oct 3 Luverne MeetOct 3 · 5,000 Meters Varsity · Place 26 · Adrian/Ellsworth5,000 Meters Varsity2622:45.5610
Sep 24MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1122:1910
Sep 16Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1124:20.4610
Sep 12Turkey TrotSep 12 · 5,000 Meters Varsity · Place 19 · Adrian/Ellsworth5,000 Meters Varsity1922:16.2410
Sep 7Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 16 · Adrian/Ellsworth5,000 Meters Varsity1622:59.7810
Sep 5TMB MeetSep 5 · 5,000 Meters Varsity · Place 22 · Adrian/Ellsworth5,000 Meters Varsity2222:52.2610

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18Windom MeetSep 18 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1123:18.489
Sep 9Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 14 · Adrian/Ellsworth5,000 Meters Varsity1422:56.70—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 11 · Adrian/Ellsworth5,000 Meters Varsity1122:49.37—