Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 9:08.90 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 22:47.6 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 13 | 22:44 | Red Rock Conference Meet | October 13, 2025 |
| 5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 14 | 23:35.40 | Turkey Trot | September 14, 2023 |
| 5,000 Meters · Jackson Golf ClubCamera Test · Sep 18 | 24:32.72 | Camera Test | September 18, 2025 |
| 5,000 Meters · Lac Qui Parle Valley HSMSHSL Section 3A Championships · Oct 28 | 22:52.14 | MSHSL Section 3A Championships | October 28, 2021 |
| 5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 2 | 22:34.25 | Lennox XC Invite | October 2, 2026 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 27 | 21:50.18 | MSHSL Section 3A Championships | October 27, 2022 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 23 | 22:12.3 | MSHSL Section 3A Championships | October 23, 2025 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 23:03.44 | Paul Metcalf Invitational | September 1, 2023 |
| 5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Oct 8 | 23:00.66 | Pipestone Area Cross Country Invitational | October 8, 2026 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Sep 27 | 22:46 | MCC/F Warrior Invite | September 27, 2022 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 22:49.1 | Windom Eagle Invite | September 21, 2026 |
| 5,000 Meters · Worthington High SchoolTurkey Trot · Sep 17 | 22:27.8 | Turkey Trot | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 40 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 40 | 22:26.0 | 12 |
| Oct 19 | Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 12 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 12 | 23:41.4 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 24 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 24 | 22:47.6 PB | 12 |
| Oct 8 | Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 8 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 8 | 23:00.66 PB | 12 |
| Oct 5 | MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 11 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 11 | 23:37 | 12 |
| Oct 2 | Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 67 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 67 | 22:34.25 PB | 12 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 21 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 21 | 24:45.8 | 12 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 14 | 22:49.1 PB | 12 |
| Sep 17 | Turkey TrotSep 17 · 5,000 Meters Varsity · Place 15 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 15 | 22:27.8 PB | 12 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 27 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 27 | 23:28.3 | 12 |
| Sep 4 | Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 35 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 35 | 24:48.5 | 12 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 39 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 39 | 22:12.3 PB | 11 |
| Oct 13 | Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 9 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 9 | 22:44 PB | 11 |
| Oct 7 | Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 20 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 20 | 22:16.89 | — |
| Oct 2 | Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 18 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 18 | 24:21.65 | — |
| Sep 29 | Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 12 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 12 | 23:42.31 | 11 |
| Sep 23 | Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 16 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 16 | 23:53 | 11 |
| Sep 18 | Camera TestSep 18 · 5,000 Meters Varsity · Place 10 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 10 | 24:32.72 PB | 11 |
| Sep 15 | Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 13 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 13 | 24:19.76 | — |
| Sep 11 | Turkey TrotSep 11 · 5,000 Meters Varsity · Place 15 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 15 | 22:45.08 | — |
| Sep 4 | Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 20 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 20 | 22:59.18 | — |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 19 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 19 | 23:30.49 | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 40 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 40 | 22:16.34 | 10 |
| Oct 14 | Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 9 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 9 | 22:28.58 | 10 |
| Oct 8 | Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 26 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 26 | 23:51.67 | 10 |
| Oct 3 | Luverne MeetOct 3 · 5,000 Meters Varsity · Place 20 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 20 | 22:17.73 | 10 |
| Sep 24 | MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 27 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 27 | 23:35 | 10 |
| Sep 16 | Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 14 | 24:44.87 | 10 |
| Sep 12 | Turkey TrotSep 12 · 5,000 Meters Varsity · Place 26 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 26 | 23:27.92 | 10 |
| Sep 7 | Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 17 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 17 | 23:08.49 | 10 |
| Sep 5 | TMB MeetSep 5 · 5,000 Meters Varsity · Place 23 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 23 | 22:52.98 | 10 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 45 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 45 | 22:42.6 | 9 |
| Oct 16 | Red Rock Conference Oct 16 · 5,000 Meters Varsity · Place 11 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 11 | 22:10.50 | 9 |
| Oct 10 | Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 18 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 18 | 22:53.58 | — |
| Oct 5 | Luverne MeetOct 5 · 5,000 Meters Varsity · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 14 | 22:50.39 | 9 |
| Sep 26 | Warrior InviteSep 26 · 5,000 Meters Girls Varsity · Place 12 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Girls Varsity | 12 | 23:41Unofficial | 9 |
| Sep 18 | Windom MeetSep 18 · 5,000 Meters Varsity · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 14 | 23:32.56 | 9 |
| Sep 14 | Turkey TrotSep 14 · 5,000 Meters Varsity · Place 21 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 21 | 23:35.40 PB | 9 |
| Sep 9 | Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 17 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 17 | 23:11.71 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 15 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 15 | 23:03.44 PB | 9 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 34 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 34 | 21:50.18 PB | 8 |
| Oct 17 | RedRock Conference MeetOct 17 · 5,000 Meters Varsity · Place 10 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 10 | 23:08 | 8 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 18 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 18 | 24:11.60 | — |
| Sep 27 | MCC/F Warrior InviteSep 27 · 5,000 Meters Varsity · Place 10 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 10 | 22:46 PB | 8 |
| Sep 19 | Windom Eagle Invitational Sep 19 · 5,000 Meters Varsity · Place 7 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 7 | 23:30.93 | 8 |
2021 Cross Country
2 results
