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Adam Flack

Effingham · Class of 2025

33 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.8 Miles · Ballard Nature CenterAltamont Home Meet 8.32.23 · Aug 3117:36.77Altamont Home Meet 8.32.23August 31, 2023
2.9 Miles · Ballard Nature CenterAltamont Meet, September 2 · Sep 217:15Altamont Meet, September 2September 2, 2021
2.96 Miles · Robinson Nuttall Middle SchoolRobinson Invitational · Sep 2817:44.76Robinson InvitationalSeptember 28, 2023
3 Miles · Broadway & Peterson ParkMattoon Cross Country Invite · Sep 2216:46.8Mattoon Cross Country InviteSeptember 22, 2021
3 Miles · Centralia Foundation ParkOrphan Invitational · Oct 917:29.5Orphan InvitationalOctober 9, 2021
3 Miles · Eastern Illinois UniversityCharleston XC Invitational · Sep 318:22.29Charleston XC InvitationalSeptember 3, 2022
3 Miles · Olney Central CollegeOlney XC Invitational · Sep 1617:30.51Olney XC InvitationalSeptember 16, 2023
3 Miles · Paris High SchoolDoc Acklin Invitational · Aug 2719:12.23Doc Acklin InvitationalAugust 27, 2022
3 Miles · Robinson Nuttall Middle SchoolRobinson XC Invitational · Sep 3017:46.5Robinson XC InvitationalSeptember 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 282023 IHSA Class 2A XC Sectional - #1 Jacksonville (H.S.)Oct 28 · 3 Miles Varsity · Place 124 · Effingham3 Miles Varsity12417:06.0011
Oct 212023 IHSA Class 2A XC Regional - #1B Olney (Richland County)Oct 21 · 3 Miles Varsity · Place 29 · Effingham3 Miles Varsity2917:20.8311
Oct 14Bulldog Classic Cross Country InvitationalOct 14 · 3 Miles Varsity · Place 15 · Effingham3 Miles Varsity1517:15.711
Oct 10Apollo ConferenceOct 10 · 3 Miles Varsity · Place 33 · Effingham3 Miles Varsity3318:17.811
Oct 7Centralia InvitationalOct 7 · 3 Miles Varsity · Place 22 · Effingham3 Miles Varsity2217:36.711
Sep 28Robinson InvitationalSep 28 · 2.96 Miles Varsity · Place 28 · Effingham2.96 Miles Varsity2817:44.76 PB11
Sep 16Olney XC InvitationalSep 16 · 3 Miles Varsity · Place 16 · Effingham3 Miles Varsity1617:30.51 PB11
Sep 13Mattoon Broadway Bolt InvitationalSep 13 · 3 Miles Varsity · Place 29 · Effingham3 Miles Varsity2918:47.111
Sep 2Charleston XC InvitationalSep 2 · 3 Miles Varsity · Place 35 · Effingham3 Miles Varsity3517:56.7111
Aug 31Altamont Home Meet 8.32.23Aug 31 · 2.8 Miles Varsity · Place 4 · Effingham2.8 Miles Varsity417:36.77 PB11

2022 Cross Country

12 results
DateMeetEventPlMarkGr
Oct 292022 IHSA Class 2A XC Sectional - Chatham (Glenwood) #1Oct 29 · 3 Miles Varsity · Place 114 · Effingham3 Miles Varsity11417:44.40SO
Oct 222022 IHSA Class 2A XC Regional - Olney (Richland County) #1BOct 22 · 3 Miles Varsity · Place 41 · Effingham3 Miles Varsity4118:47.6010
Oct 15Bulldog Classic Cross Country InvitationalOct 15 · 3 Miles Varsity · Place 26 · Effingham3 Miles Varsity2618:10.0710
Oct 11Apollo Conference Cross Country ChampionshipsOct 11 · 3 Miles Varsity · Place 32 · Effingham3 Miles Varsity3218:46.210
Oct 8Centralia InvitationalOct 8 · 3 Miles Varsity · Place 45 · Effingham (H.S.)3 Miles Varsity4519:29.810
Sep 29Robinson InvitationalSep 29 · 2.96 Miles Varsity · Place 43 · Effingham2.96 Miles Varsity4318:21.4410
Sep 21Mattoon Cross Country InvitationalSep 21 · 3 Miles Varsity · Place 26 · Effingham3 Miles Varsity2617:31.710
Sep 17Olney InvitationalSep 17 · 3 Miles Varsity · Place 29 · Effingham3 Miles Varsity2918:34.1610
Sep 10First to the Finish InvitationalSep 10 · 3 Miles Varsity 2A · Place 192 · Effingham3 Miles Varsity 2A19217:59.410
Sep 3Charleston XC InvitationalSep 3 · 3 Miles Varsity · Place 46 · Effingham3 Miles Varsity4618:22.29 PB10
Sep 1Altamont Home Meet 9.1.22Sep 1 · 2.8 Miles Varsity · Place 4 · Effingham2.8 Miles Varsity418:0310
Aug 27Doc Acklin InvitationalAug 27 · 3 Miles Varsity · Place 14 · Effingham3 Miles Varsity1419:12.23 PB10

2021 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 23IHSA Class 2A XC Regional - Olney (Richland County) #1BOct 23 · 3 Miles Varsity · Place 42 · Effingham3 Miles Varsity4218:07.719
Oct 16St. Anthony XC Bulldog ClassicOct 16 · 3 Miles Varsity · Place 18 · Effingham (HS.)3 Miles Varsity1818:24.809
Oct 12Apollo Conference MeetOct 12 · 3 Miles Varsity · Place 27 · Effingham (HS.)3 Miles Varsity2717:57.49
Oct 9Orphan InvitationalOct 9 · 3 Miles Varsity · Place 18 · Effingham3 Miles Varsity1817:29.5 PB9
Sep 30Robinson XC InvitationalSep 30 · 3 Miles Varsity · Place 21 · Effingham3 Miles Varsity2117:46.5 PB9
Sep 22Mattoon Cross Country InviteSep 22 · 3 Miles Varsity · Place 20 · Effingham3 Miles Varsity2016:46.8 PB9
Sep 18Olney InvitationalSep 18 · 3 Miles Varsity · Place 16 · Effingham (HS.)3 Miles Varsity1617:55.489
Sep 11Shelbyville Trails InviteSep 11 · 3 Miles Varsity · Place 8 · Effingham (HS.)3 Miles Varsity817:32.89
Sep 9Effingham City XC MeetSep 9 · 3 Miles Varsity · Place 3 · Effingham3 Miles Varsity318:08Unofficial9
Sep 2Altamont Meet, September 2Sep 2 · 2.9 Miles Varsity · Place 4 · Effingham2.9 Miles Varsity417:15 PB9
Aug 28Doc Acklin Memorial InvitationalAug 28 · 3 Miles Varsity · Place 14 · Effingham (HS.)3 Miles Varsity1418:44.69