Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Iowa State Qualifier - 3A - Clear LakeOct 18 · 5,000 Meters Varsity · Place 42 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 42 | 22:39.7 | SR |
| Oct 2 | Lake Mills InvitationalOct 2 · 5,000 Meters Varsity · Place 10 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 10 | 22:53.7 | SR |
| Sep 28 | Bulldog Invitational (Hampton-Dumont-CAL)Sep 28 · 5,000 Meters Varsity · Place 16 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 16 | 23:59.1 | SR |
| Sep 21 | Panther InvitationalSep 21 · 5,000 Meters Varsity · Place 21 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 21 | 22:20.84 | SR |
| Sep 19 | Mason City InvitationalSep 19 · 5,000 Meters Varsity · Place 17 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 17 | 22:52.17 | SR |
| Sep 14 | Clear Lake InvitationalSep 14 · 5,000 Meters Varsity · Place 31 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 31 | 23:33.1 | SR |
| Sep 5 | Belmond-Klemme InvitationalSep 5 · 5,000 Meters Varsity · Place 13 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 13 | 24:12.53 | SR |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier -3A- West DelawareOct 19 · 5,000 Meters Varsity · Place 57 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 57 | 22:24.83 | 11 |
| Oct 19 | Iowa State Qualifier - 3A - West DelawareOct 19 · 5,000 Meters State · Place 57 · Hampton-Dumont-CAL | 5,000 Meters State | 57 | 22:24.83 PB | 11 |
| Oct 11 | NCC Conference XC MeetOct 11 · 5,000 Meters Varsity · Place 21 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 21 | 24:37.22 PB | 11 |
| Oct 3 | Lake Mills InvitationalOct 3 · 5,000 Meters Varsity · Place 6 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 6 | 22:30.8 | JR |
| Sep 29 | Bulldog Invitational (Hampton-Dumont-CAL)Sep 29 · 5,000 Meters Varsity · Place 9 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 9 | 22:59.4 | JR |
| Sep 22 | Central Springs InvitationalSep 22 · 5,000 Meters Varsity · Place 20 · Hamtpon-Dumont | 5,000 Meters Varsity | 20 | 22:34.43 | 11 |
| Sep 20 | Mason City InvitationalSep 20 · 5,000 Meters Varsity · Place 25 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 25 | 25:18.37 | JR |
| Sep 15 | Clear Lake InvitationalSep 15 · 5,000 Meters Varsity · Place 27 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 27 | 23:49.31 | JR |
| Aug 29 | Webster City Cross Country InvitationalAug 29 · 5,000 Meters Varsity · Place 28 · Hamtpon-Dumont | 5,000 Meters Varsity | 28 | 23:46.87 | 11 |
| Aug 25 | Iowa Falls-Alden XC MeetAug 25 · 5,000 Meters Varsity · Place 30 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 30 | 24:35.7 PB | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier 3A - DecorahOct 20 · 5,000 Meters State · Place 53 · Hampton-Dumont-CAL | 5,000 Meters State | 53 | 23:32.80 PB | 10 |
| Oct 4 | Lake Mills InvitationalOct 4 · 5,000 Meters Varsity · Place 4 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 4 | 23:05.99 | 10 |
| Sep 30 | Bulldog Invitational (Hampton-Dumont/CAL)Sep 30 · 5,000 Meters Varsity · Place 9 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 9 | 22:37.41 | 10 |
| Sep 23 | Central Springs InvitationalSep 23 · 5,000 Meters Varsity · Place 7 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 7 | 22:09.37 | 10 |
| Sep 21 | Mason City InvitationalSep 21 · 5,000 Meters Varsity · Place 22 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 22 | 23:41.09 | 10 |
| Sep 16 | Clear Lake InvitationalSep 16 · 5,000 Meters Varsity · Place 23 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 23 | 23:54.77 | 10 |