| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 19:50 | Glory Days Grill Invitational | October 9, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Octoberfest InvitationalOct 1 · 5,000 Meters Varsity · Place 293 · Loudoun Valley H | 5,000 Meters Varsity | 293 | 20:46.79 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Junior Varsity #1 · Place 36 · Loudoun Valley | 5,000 Meters Junior Varsity #1 | 36 | 19:50 PB | - |