Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. North Carolina
  4. J.H. Rose
  5. Abigail McPhail

Abigail McPhail

J.H. Rose · Class of 2024

12 resultsCross Country2021–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Boyd Lee ParkBig Carolina 3A/4A XC Championship · Oct 2035:33.86Big Carolina 3A/4A XC ChampionshipOctober 20, 2021
5,000 Meters · Boyd Lee ParkDHC Home Meet 1 · Sep 145:50.99DHC Home Meet 1September 1, 2021
5,000 Meters · Northeast Creek Park RoadNCHSAA 3A East Regional · Oct 3034:59.28NCHSAA 3A East RegionalOctober 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Big Carolina 3A 4A Conference XC Round-UP All TeamsSep 28 · 5,000 Meters Varsity · J.H. Rose5,000 Meters Varsity041:31Unofficial11
Aug 20Timed 1 Mile Times 8/13th and 8/20th 9/3/2022Aug 20 · 1 Miles Varsity · J.H. Rose1 Miles Varsity08:53Unofficial11

2021 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 3A East RegionalOct 30 · 5,000 Meters Varsity · Place 113 · J.H. Rose5,000 Meters Varsity11334:59.28 PB10
Oct 303A RegionalsOct 30 · 5,000 Meters New Division · Place 113 · J.H. Rose5,000 Meters New Division11334:54.28Unofficial10
Oct 20"Big Carolina XC Conference Championships"Oct 20 · 5,000 Meters Championship · Place 44 · Rose5,000 Meters Championship4435:33.86—
Oct 20Big Carolina 3A/4A XC ChampionshipOct 20 · 5,000 Meters Varsity · Place 44 · J.H. Rose5,000 Meters Varsity4435:33.86 PB10
Oct 13Big Carolina XC 3A/4A NHS-JHR-HHS NE Creek ParkOct 13 · 5,000 Meters Varsity · J.H. Rose5,000 Meters Varsity038:14Unofficial10
Oct 6Big Carolina XC 3A/4A HHS -JHR- JHSOct 6 · 5,000 Meters Varsity · Place 8 · J.H. Rose5,000 Meters Varsity847:53Unofficial10
Sep 8Big Carolina XC 4A / 3A New Bern JHRSep 8 · 5,000 Meters Varsity · Place 19 · J.H. Rose5,000 Meters Varsity1941:45Unofficial10
Sep 1DHC Home Meet 1Sep 1 · 5,000 Meters Varsity · Place 54 · J.H. Rose5,000 Meters Varsity5445:50.99 PB10
Sep 1Big Carolina 3A/4A XC DHC NB JHR HHS West Cateret White OakSep 1 · 5,000 Meters Junior Varsity · Place 33 · J.H. Rose5,000 Meters Junior Varsity3345:50.45Unofficial10
Sep 1Big Carolina 3A/4A XC DHC NB JHR HHS West Cateret White OakSep 1 · 5,000 Meters Varsity · Place 34 · J.H. Rose5,000 Meters Varsity3445:50.99Unofficial10