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Ryan McGowan

McCool Junction · Class of 2026

15 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Camp KateriMcCool Junction 3k Invite · Aug 2511:53.2McCool Junction 3k InviteAugust 25, 2022
3,000 Meters · Walnut CreekNebraska JH State XC Meet · Oct 913:29.74Nebraska JH State XC MeetOctober 9, 2021
5,000 Meters · Camp KateriMcCool Junction Invite · Oct 620:59.7McCool Junction Invite October 6, 2022
5,000 Meters · Kearney Country ClubNSAA Class D State Cross-Country Championships · Oct 2119:55.8NSAA Class D State Cross-Country ChampionshipsOctober 21, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5McCool Junction Invite Oct 5 · 5,000 Meters Varsity · Place 33 · McCool JunctionMcCool Junction5,000 Meters Varsity3321:40.110
Sep 25UNK HS XC InvitationalSep 25 · 5,000 Meters Varsity · Place 116 · McCool JunctionMcCool Junction5,000 Meters Varsity11621:34.6SO
Sep 21Randall Smith Invitatonal Sep 21 · 5,000 Meters Varsity · Place 30 · McCool JunctionMcCool Junction5,000 Meters Varsity3020:48.0110
Aug 24McCool 3k InviteAug 24 · 3,000 Meters High School Boys · Place 24 · McCool JunctionMcCool Junction3,000 Meters High School Boys2412:18.210

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 21NSAA Class D State Cross-Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 92 · McCool JunctionMcCool Junction5,000 Meters Varsity9219:55.8 PB9
Oct 13NSAA D-1 District MeetOct 13 · 5,000 Meters Varsity · Place 49 · McCool JunctionMcCool Junction5,000 Meters Varsity4921:03.919
Oct 6McCool Junction Invite Oct 6 · 5,000 Meters Varsity · Place 26 · McCool JunctionMcCool Junction5,000 Meters Varsity2620:59.7 PB9
Sep 26UNK HS XC InvitationalSep 26 · 5,000 Meters Varsity · Place 132 · McCool JunctionMcCool Junction5,000 Meters Varsity13221:44.3FR
Sep 26UNK HS XC InvitationalSep 26 · 5,000 Meters Varsity · Place 132 · McCool JunctionMcCool Junction5,000 Meters Varsity13221:44.3FR
Sep 20Palmer Cross Country InviteSep 20 · 5,294 Meters Varsity Boys · Place 16 · McCool JunctionMcCool Junction5,294 Meters Varsity Boys1623:02Unofficial9
Sep 15Fillmore Central InviteSep 15 · 5,000 Meters Varsity · Place 54 · McCool JunctionMcCool Junction5,000 Meters Varsity5421:47.6709
Sep 8Fairbury InviteSep 8 · 5,000 Meters Varsity · Place 58 · McCool JunctionMcCool Junction5,000 Meters Varsity5822:28.7609
Sep 1Superior InviteSep 1 · 5,000 Meters Varsity · Place 22 · McCool JunctionMcCool Junction5,000 Meters Varsity2222:19.69
Aug 25McCool Junction 3k InviteAug 25 · 3,000 Meters Varsity · Place 21 · McCool JunctionMcCool Junction3,000 Meters Varsity2111:53.2 PB9

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 9Nebraska JH State XC MeetOct 9 · 3,000 Meters Boys Championship · Place 232 · McCool Junction MSMcCool Junction MS3,000 Meters Boys Championship23213:29.74 PB8