Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bassett Creek ParkLefty Wright Grade Level Championships · Oct 21 | 19:51.5 | Lefty Wright Grade Level Championships | October 21, 2019 |
| 5,000 Meters · Chanhassen HSChanhassen vs Washburn · Sep 25 | 18:40.85 | Chanhassen vs Washburn | September 25, 2020 |
| 5,000 Meters · Les Bolstadt Golf CourseGriak Late Entries · Sep 28 | 20:18.7 | Griak Late Entries | September 28, 2019 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 18:45.87 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · Moore Cowbellmoore cowbell invitational · Sep 18 | 18:51 | moore cowbell invitational | September 18, 2020 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:51.6 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results2020 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Minneapolis City Conference ChampionshipsOct 7 · 5,000 Meters Junior Varsity · Place 4 · Minneapolis Washburn | 5,000 Meters Junior Varsity | 4 | 19:26.12 | 10 |
| Sep 25 | Chanhassen vs WashburnSep 25 · 5,000 Meters Varsity · Place 21 · Minneapolis Washburn | 5,000 Meters Varsity | 21 | 18:40.85 PB | 10 |
| Sep 21 | Nike Cross Virtual Week 1Sep 21 · 5,000 Meters NXV Heartland Region · Place 18 · Minneapolis Washburn | 5,000 Meters NXV Heartland Region | 18 | 18:40.8Unofficial | 10 |
| Sep 18 | moore cowbell invitationalSep 18 · 5,000 Meters Varsity · Place 39 · Minneapolis Washburn | 5,000 Meters Varsity | 39 | 18:51 PB | 10 |
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 215 · Minneapolis Washburn | 5,000 Meters Rising Stars | 215 | 19:51.6 PB | 9 |
| Oct 21 | Lefty Wright Grade Level ChampionshipsOct 21 · 5,000 Meters Freshman and Under Boys · Place 66 · Minneapolis Washburn | 5,000 Meters Freshman and Under Boys | 66 | 19:51.5 PB | 9 |
| Sep 28 | Griak Late EntriesSep 28 · 5,000 Meters HS - Green · Place 46 · Minneapolis Washburn | 5,000 Meters HS - Green | 46 | 20:18.7 PB | 9 |