Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bassett Creek ParkLefty Wright Grade Level Championships · Oct 21 | 19:59.5 | Lefty Wright Grade Level Championships | October 21, 2019 |
| 5,000 Meters · Chanhassen HSChanhassen vs Washburn · Sep 25 | 18:46.22 | Chanhassen vs Washburn | September 25, 2020 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AAA Championships · Oct 26 | 15:40.24 | MSHSL Section 6AAA Championships | October 26, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL State Championships - Class AAA · Nov 2 | 15:51.2 | MSHSL State Championships - Class AAA | November 2, 2024 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 15:58.1 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 15:58.60 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Moore Cowbellmoore cowbell invitational · Sep 18 | 18:50 | moore cowbell invitational | September 18, 2020 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 15:39.38 | MSHSL Class AAA State Championships | November 5, 2022 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 15:54.3 | NXR Heartland Regional Championships | November 10, 2024 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:23.2 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 105 · Minneapolis Washburn | 5,000 Meters Championship | 105 | 15:54.3 PB | 12 |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 9 · Minneapolis Washburn | 5,000 Meters Class AAA | 9 | 15:51.2 PB | 12 |
| Oct 23 | MSHSL Section 6AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 3 · Minneapolis Washburn | 5,000 Meters Varsity | 3 | 16:00.3 | 12 |
| Oct 9 | Minneapolis Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 1 · Minneapolis Washburn | 5,000 Meters Varsity | 1 | 15:45.0 | SR |
| Oct 1 | Victoria Lions InvitationalOct 1 · 5,000 Meters Varsity · Place 1 · Minneapolis Washburn | 5,000 Meters Varsity | 1 | 15:51.8 | SR |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 15 · Minneapolis Washburn | 5,000 Meters Championship | 15 | 16:27.5 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 3 · Minneapolis Washburn | 5,000 Meters Varsity | 3 | 15:58.1 PB | 12 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 5 · Minneapolis Washburn | 5,000 Meters Varsity | 5 | 16:19.70 | 12 |
| Aug 24 | Ron Kretsch InvitationalAug 24 · 2 Miles Varsity · Place 3 · Minneapolis Washburn | 2 Miles Varsity | 3 | 10:11.5 | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 38 · Minneapolis Washburn | 5,000 Meters Class AAA | 38 | 16:13.7 | 11 |
| Oct 25 | MSHSL Section 6AAA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 7 · Minneapolis Washburn | 5,000 Meters Varsity | 7 | 15:53.00 | 11 |
| Oct 11 | MPLS City Conference Championships Oct 11 · 5,000 Meters Varsity · Place 2 · Washburn | 5,000 Meters Varsity | 2 | 15:50.5 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 39 · Minneapolis Washburn | 5,000 Meters Championship | 39 | 16:37.9 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 39 · Minneapolis Washburn | 5,000 Meters Championship | 39 | 16:37.9 | 11 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 2 · Minneapolis Washburn | 5,000 Meters Varsity | 2 | 15:58.60 PB | 11 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 5 · Minneapolis Washburn | 5,000 Meters Varsity | 5 | 16:15.4 | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 11 · Minneapolis Washburn | 5,000 Meters Class AAA | 11 | 15:39.38 PB | 10 |
| Oct 26 | MSHSL Section 6AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 7 · Minneapolis Washburn | 5,000 Meters Varsity | 7 | 15:40.24 PB | 10 |
| Oct 12 | Minneapolis City Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 3 · Minneapolis Washburn | 5,000 Meters Varsity | 3 | 15:56.04 | — |
| Oct 4 | Victoria Lions InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · Minneapolis Washburn | 5,000 Meters Varsity | 3 | 15:42.29 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 37 · Minneapolis Washburn | 5,000 Meters Varsity | 37 | 5:22 | 10 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 5 · Minneapolis Washburn | 5,000 Meters Varsity | 5 | 16:35.71 | 10 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 17 · Minneapolis Washburn | 5,000 Meters Varsity | 17 | 16:33.6 | — |
2021 Cross Country
5 results2020 Cross Country
4 results2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 176 · Minneapolis Washburn | 5,000 Meters Rising Stars | 176 | 19:23.2 PB | 7 |
| Oct 21 | Lefty Wright Grade Level ChampionshipsOct 21 · 5,000 Meters Freshman and Under Boys · Place 72 · Minneapolis Washburn | 5,000 Meters Freshman and Under Boys | 72 | 19:59.5 PB | 7 |
| Sep 28 | Griak Late EntriesSep 28 · 5,000 Meters HS - Gold · Place 58 · Minneapolis Washburn | 5,000 Meters HS - Gold | 58 | 19:37.0 | 7 |