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Sofia Heckner

Concordia Lutheran · Class of 2025

17 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Challenger Seven Memorial ParkGHCAA XC Championship meet · Oct 1814:57.37GHCAA XC Championship meetOctober 18, 2023
2 Miles · East Beach PavilionGalveston Ball Island Beach Run · Sep 916:43.5Galveston Ball Island Beach RunSeptember 9, 2022
2 Miles · Houston Northwest ChurchCypress Christian Warrior Invitational · Sep 1816:48.39Cypress Christian Warrior InvitationalSeptember 18, 2021
2 Miles · Spring Creek ParkGHCAA/Houston Area Championships · Oct 1815:11.3GHCAA/Houston Area ChampionshipsOctober 18, 2022
2.4 Miles · Kardia Christian AcademyKardia Christian Academy 9/30 Meet #1 · Sep 3019:30.27Kardia Christian Academy 9/30 Meet #1September 30, 2023
3,200 Meters · The Woodlands Christian AcademyWoodlands Christian XC meet #2 · Aug 2817:07.45Woodlands Christian XC meet #2August 28, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18GHCAA XC Championship meetOct 18 · 2 Miles Varsity · Place 24 · Concordia Lutheran2 Miles Varsity2414:57.37 PB11
Oct 7St. John's 42nd Maverick RambleOct 7 · Varsity · Place 53 · Concordia LutheranVarsity5315:0911
Sep 30Kardia Christian Academy 9/30 Meet #1Sep 30 · 2.4 Miles Varsity 2 mile · Place 23 · Concordia Lutheran2.4 Miles Varsity 2 mile2319:30.27 PB11
Sep 23Woodlands Christian XC meet #3Sep 23 · 3,200 Meters Varsity · Place 48 · Concordia Lutheran3,200 Meters Varsity4815:47.5211
Sep 16Cypress Christian Warrior InvitationalSep 16 · 2 Miles Varsity · Place 72 · Concordia Lutheran2 Miles Varsity7216:52.611
Aug 26Woodlands Christian XC meet #1Aug 26 · 3,200 Meters Junior Varsity · Place 22 · Concordia Lutheran3,200 Meters Junior Varsity2216:41.8611

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 18GHCAA/Houston Area ChampionshipsOct 18 · 2 Miles Junior Varsity · Place 16 · Concordia Lutheran2 Miles Junior Varsity1615:11.3 PB10
Oct 8St John's 41st Maverick RambleOct 8 · 2 Miles Varsity · Place 78 · Concordia Lutheran2 Miles Varsity7815:44.6010
Oct 1Woodlands Christian XC meet #3Oct 1 · 3,200 Meters Junior Varsity · Place 5 · Concordia Lutheran3,200 Meters Junior Varsity515:00.9510
Sep 24Rosehill Cross Country ChallengeSep 24 · 2 Miles Varsity · Place 45 · Concordia Lutheran2 Miles Varsity4515:51.310
Sep 17Covenant Christian InvitationalSep 17 · 2 Miles Junior Varsity · Place 3 · Concordia Lutheran2 Miles Junior Varsity316:00.7510
Sep 9Galveston Ball Island Beach RunSep 9 · 2 Miles Junior Varsity · Place 47 · Concordia Lutheran2 Miles Junior Varsity4716:43.5 PB10
Sep 3Cooper Dragon XC InvitationalSep 3 · 2 Miles Junior Varsity · Place 36 · Concordia Lutheran2 Miles Junior Varsity3616:15.3610
Aug 20Woodlands Christian XC meet #1Aug 20 · 3,200 Meters Junior Varsity · Place 54 · Concordia Lutheran3,200 Meters Junior Varsity5417:58.8210

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9St. John's 40th Maverick RambleOct 9 · 2 Miles Varsity Girls 2 Miles · Place 118 · Concordia Lutheran2 Miles Varsity Girls 2 Miles11817:59.29
Sep 18Cypress Christian Warrior InvitationalSep 18 · 2 Miles High School (All) · Place 95 · Concordia Lutheran2 Miles High School (All)9516:48.39 PB9
Aug 28Woodlands Christian XC meet #2Aug 28 · 3,200 Meters Junior Varsity · Place 27 · Concordia Lutheran3,200 Meters Junior Varsity2717:07.45 PB9