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Henry Duclos

ERA/ISM/CA · Class of 2027

9 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 2916:29.7Ron Kretsch InvitationalAugust 29, 2026
5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 1025:39MCAA Cross Country ChampionshipOctober 10, 2026
5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 924:56.23Lions CC MeetSeptember 9, 2025
5,000 Meters · Central ParkPact/Legacy XC Invitational · Sep 425:06.87Pact/Legacy XC InvitationalSeptember 4, 2025
5,000 Meters · Flying Cloud AirportMetro Invitaitonal - Under the Lights · Sep 2625:17.3Metro Invitaitonal - Under the LightsSeptember 26, 2026
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1325:53.7Metro Under The LightsSeptember 13, 2025
5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 3027:52Gryphon XC InvitationalSeptember 30, 2026
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2926:30.00Paul Metcalf Invitational August 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Junior Varsity · Place 51 · ERA/ISM/CA5,000 Meters Junior Varsity5125:39 PB12
Sep 30Gryphon XC InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 165 · ERA/ISM/CA5,000 Meters Junior Varsity16527:52 PB12
Sep 26Metro Invitaitonal - Under the LightsSep 26 · 5,000 Meters JV Red Race · Place 246 · ERA/ISM/CA5,000 Meters JV Red Race24625:17.3 PB12
Sep 15Norwood Young America Lions CC MeetSep 15 · 5,000 Meters Junior Varsity · Place 172 · ERA/ISM/CA5,000 Meters Junior Varsity17226:52.8012
Aug 29Ron Kretsch InvitationalAug 29 · 3,200 Meters Seniors · Place 72 · ERA/ISM/CA3,200 Meters Seniors7216:29.7 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Junior Varsity Red · Place 205 · ERA/ISM/CA5,000 Meters Junior Varsity Red20525:53.7 PB11
Sep 9Lions CC MeetSep 9 · 5,000 Meters Junior Varsity · Place 130 · ERA/ISM/CA5,000 Meters Junior Varsity13024:56.23 PB11
Sep 4Pact/Legacy XC InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 22 · ERA/ISM/CA5,000 Meters Junior Varsity2225:06.87 PB11
Aug 29Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 85 · ERA/ISM/CA5,000 Meters Varsity8526:30.00 PB11