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Paul Dannenberg
Galena · Class of 2025
19 resultsCross Country2021–2022
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Galena HSGalena HOKA Postal Nationals 3200 · Sep 20 | 10:57.68 | Galena HOKA Postal Nationals 3200 | September 20, 2022 |
| 5,000 Meters · Ponderosa Golf CourseTruckee Invite · Sep 25 | 19:56 | Truckee Invite | September 25, 2021 |
| 5,000 Meters · Shadow Mountain ParkNIAA Northern Regionals · Oct 28 | 17:49 | NIAA Northern Regionals | October 28, 2022 |
| 5,000 Meters · Veterans Memorial Park2022 NIAA State XC Championships · Nov 5 | 17:14.3 | 2022 NIAA State XC Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 2022 NIAA State XC ChampionshipsNov 5 · 5,000 Meters 5A · Place 34 · Galena | 5,000 Meters 5A | 34 | 17:14.3 PB | 10 |
| Oct 28 | NIAA Northern RegionalsOct 28 · 5,000 Meters 5A · Place 21 · Galena | 5,000 Meters 5A | 21 | 17:49 PB | 10 |
| Oct 22 | Flat SAC InvitationalOct 22 · 5,000 Meters Varsity · Place 46 · Galena | 5,000 Meters Varsity | 46 | 17:33.17 | 10 |
| Oct 14 | North Valleys' Chase RaceOct 14 · 5,000 Meters Varsity · Place 13 · Galena | 5,000 Meters Varsity | 13 | 19:14 | 10 |
| Oct 1 | Tom Laythe Cross Country InvitationalOct 1 · 5,000 Meters Varsity · Place 42 · Galena | 5,000 Meters Varsity | 42 | 18:07.42 | 10 |
| Sep 27 | Reed InvitationalSep 27 · 5,000 Meters Varsity · Place 18 · Galena | 5,000 Meters Varsity | 18 | 19:28 | 10 |
| Sep 24 | Truckee Cross Country Invite Sep 24 · Varsity · Place 28 · Galena | Varsity | 28 | 18:23 | — |
| Sep 20 | Galena HOKA Postal Nationals 3200Sep 20 · 3,200 Meters Varsity (top 8) · Place 13 · Galena | 3,200 Meters Varsity (top 8) | 13 | 10:57.68 PB | 10 |
| Sep 17 | Rio Linda openSep 17 · 5,000 Meters Open · Place 8 · Galena | 5,000 Meters Open | 8 | 19:20.10 | 10 |
| Sep 1 | Nevada Twilight Cross Country ClassicSep 1 · Varsity · Place 36 · Galena | Varsity | 36 | 16:00 | 10 |
| Aug 19 | Douglas Class RacesAug 19 · 2.55 Miles Varsity · Place 10 · Galena | 2.55 Miles Varsity | 10 | 16:43 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | NIAA Northern 5A Region ChampionshipsOct 29 · 5,000 Meters 5A · Place 30 · Galena | 5,000 Meters 5A | 30 | 19:20 | 9 |
| Oct 23 | Flat SAC InvitationalOct 23 · 5,000 Meters Varsity · Place 70 · Galena | 5,000 Meters Varsity | 70 | 18:48.81 | 9 |
| Oct 23 | Flat SAC InvitationalOct 23 · 5,000 Meters Varsity · Place 70 · Galena | 5,000 Meters Varsity | 70 | 18:48.81 | 9 |
| Oct 1 | Reed Invitational Oct 1 · 5,000 Meters Junior Varsity · Place 4 · Galena | 5,000 Meters Junior Varsity | 4 | 20:41 | 9 |
| Sep 25 | Truckee InviteSep 25 · 5,000 Meters Varsity · Place 83 · Galena | 5,000 Meters Varsity | 83 | 19:56 PB | 9 |
| Sep 21 | HOKA One One Postal Nationals - GalenaSep 21 · 3,200 Meters Varsity · Place 15 · Galena | 3,200 Meters Varsity | 15 | 11:57 | 9 |
| Sep 11 | Josh Ruff Memorial InvitationalSep 11 · 2.1 Miles Division 1 · Place 15 · Galena | 2.1 Miles Division 1 | 15 | 12:56.25 | 9 |
| Aug 20 | Douglas Class RacesAug 20 · 2.55 Miles Freshman · Place 8 · Galena | 2.55 Miles Freshman | 8 | 16:39 | 9 |