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Jonah Deems

Sparta · Class of 2025

24 resultsCross Country2017–20211 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1,600 Meters · Sparta HSSparta Middle School Speed Races Open Race · Oct 128:09.23Sparta Middle School Speed Races Open RaceOctober 12, 2017
1.5 Miles · Gezon ParkOK Silver MS Jamboree #1 · Sep 1610:35.5OK Silver MS Jamboree #1September 16, 2020
1.5 Miles · Gezon Park MS CourseOK Silver MS #2 at Gezon Park · Sep 2310:22.37OK Silver MS #2 at Gezon ParkSeptember 23, 2020
2 Miles · Beach Elementary SchoolDonut Dual - Cedar Springs vs Sparta MS · Sep 1214:33Donut Dual - Cedar Springs vs Sparta MSSeptember 12, 2020
2 Miles · Cedar Chase Golf CourseSparta MS Speed Races · Oct 513:58.83Sparta MS Speed RacesOctober 5, 2020
2 Miles · Coopersville HSMS Jamboree at Coopersville · Sep 1714:41.84MS Jamboree at CoopersvilleSeptember 17, 2019
2 Miles · Forest Hills Eastern HS OFFICIALWMMSC Jamboree - (Host-FHC) · Oct 814:21.30WMMSC Jamboree - (Host-FHC)October 8, 2019
2 Miles · Forest Hills Eastern XC CourseForest Hills Central MS XC Jamboree · Oct 916:16.98Forest Hills Central MS XC JamboreeOctober 9, 2018
2 Miles · Lightning Strikes 2-mile courseOK Silver MS Conference Meet · Oct 713:41.4OK Silver MS Conference MeetOctober 7, 2020
2 Miles · Lowell HS OFFICIALMiddle School Meet @ Lowell · Sep 2415:53.80Middle School Meet @ LowellSeptember 24, 2019
2 Miles · Spring Lake HS OFFICIALMS Conference Championship · Oct 1515:14.57MS Conference ChampionshipOctober 15, 2019
2 Miles · Wayland Middle SchoolWayland MS Invitational · Oct 415:22.50Wayland MS InvitationalOctober 4, 2018
2,500 Meters · Chargers 2500M CourseChargers Middle School Invite · Sep 1010:46.3Chargers Middle School InviteSeptember 10, 2020
3,200 Meters · Oakridge MSOakridge MS Invitational · Sep 2613:50.59Oakridge MS InvitationalSeptember 26, 2020
3,200 Meters · Sparta HSOK Blue Conference Championship · Oct 1614:47.16OK Blue Conference ChampionshipOctober 16, 2018
5,000 Meters · South Christian HSOK Silver #2 at South Christian hosted by NPC · Sep 2922:23.82OK Silver #2 at South Christian hosted by NPCSeptember 29, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 29OK Silver #2 at South Christian hosted by NPCSep 29 · 5,000 Meters Varsity · Place 48 · SpartaSparta5,000 Meters Varsity4822:23.82 PB9
Aug 28Hoka Postal Handicapped 2 mileAug 28 · 2 Miles Varsity · SpartaSparta2 Miles Varsity013:02Unofficial9

2020 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 14Hesperia MS Baker Woods InviteOct 14 · 2,500 Meters Middle School · Place 8 · SpartaSparta2,500 Meters Middle School812:28Unofficial8
Oct 7OK Silver MS Conference MeetOct 7 · 2 Miles Middle School Top 9 · Place 18 · SpartaSparta2 Miles Middle School Top 91813:41.4 PB8
Oct 5Sparta MS Speed RacesOct 5 · 2 Miles MS 8th Grade · Place 1 · SpartaSparta2 Miles MS 8th Grade113:58.83 PB8
Sep 26Oakridge MS InvitationalSep 26 · 3,200 Meters Boys Div. 1 Race 1 · Place 24 · SpartaSparta3,200 Meters Boys Div. 1 Race 12413:50.59 PB8
Sep 23OK Silver MS #2 at Gezon ParkSep 23 · 1.5 Miles 7th and 8th grade · Place 25 · SpartaSparta1.5 Miles 7th and 8th grade2510:22.37 PB8
Sep 16OK Silver MS Jamboree #1Sep 16 · 1.5 Miles Boys Middle School Team Race · Place 26 · SpartaSparta1.5 Miles Boys Middle School Team Race2610:35.5 PB8
Sep 12Donut Dual - Cedar Springs vs Sparta MSSep 12 · 2 Miles Middle School · Place 21 · SpartaSparta2 Miles Middle School2114:33 PB8
Sep 10Chargers Middle School InviteSep 10 · 2,500 Meters Gold Division "B" · Place 4 · SpartaSparta2,500 Meters Gold Division "B"410:46.3 PB8

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MS Conference ChampionshipOct 15 · 2 Miles Middle School · Place 56 · SpartaSparta2 Miles Middle School5615:14.57 PB7
Oct 10Sparta Speed RacesOct 10 · 2 Miles Middle School 8+ · Place 37 · SpartaSparta2 Miles Middle School 8+3715:11.47
Oct 8WMMSC Jamboree - (Host-FHC)Oct 8 · 2 Miles Middle School · Place 92 · SpartaSparta2 Miles Middle School9214:21.30 PB7
Sep 24Middle School Meet @ LowellSep 24 · 2 Miles Middle School Guys · Place 73 · SpartaSparta2 Miles Middle School Guys7315:53.80 PB7
Sep 21Oakridge MS InvitationalSep 21 · 3,200 Meters Middle School · Place 67 · SpartaSparta3,200 Meters Middle School6715:20.427
Sep 17MS Jamboree at CoopersvilleSep 17 · 2 Miles Middle School · Place 108 · SpartaSparta2 Miles Middle School10814:41.84 PB7

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16OK Blue Conference ChampionshipOct 16 · 3,200 Meters Middle School · Place 50 · SpartaSparta3,200 Meters Middle School5014:47.16 PB6
Oct 9Forest Hills Central MS XC JamboreeOct 9 · 2 Miles Middle School · Place 146 · SpartaSparta2 Miles Middle School14616:16.98 PB6
Oct 4Wayland MS InvitationalOct 4 · 2 Miles Middle School - JV · Place 34 · SpartaSparta2 Miles Middle School - JV3415:22.50 PB6
Oct 2WMMSC Jamboree at GreenvilleOct 2 · 2 Miles Middle School · SpartaSparta2 Miles Middle School015:49Unofficial6
Sep 25WMMSC Jamboree @ Lowell HSSep 25 · 2 Miles Middle School · Place 116 · SpartaSparta2 Miles Middle School11616:40.606
Sep 18Coopersville MS Cross Country MeetSep 18 · 2 Miles Middle School · Place 123 · SpartaSparta2 Miles Middle School12317:17.176

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 12Sparta Middle School Speed Races Open RaceOct 12 · 1,600 Meters Middle School · Place 10 · SpartaSparta1,600 Meters Middle School108:09.23 PB5
Oct 3Sparta MS Jamboree Open RaceOct 3 · 1,600 Meters Open · Place 12 · SpartaSparta1,600 Meters Open128:31.63Unofficial5