Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 25:12.2 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · La Porte City Golf CourseNICL Conference Meet · Oct 13 | 22:04.5 | NICL Conference Meet | October 13, 2022 |
| 5,000 Meters · Pine Lake Golf Course NICL Conference Meet · Oct 14 | 25:38.01 | NICL Conference Meet | October 14, 2021 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 17 | 23:42.2 | Starmont Invitational | September 17, 2024 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 22:15.36 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Iowa State Qualifier - 2A - OelweinOct 24 · 5,000 Meters Varsity · Place 55 · Dike-New Hartford | 5,000 Meters Varsity | 55 | 23:49.5 | SR |
| Oct 17 | NICL Conference Meet (Jesup)Oct 17 · 5,000 Meters Varsity · Place 42 · Dike-New Hartford | 5,000 Meters Varsity | 42 | 22:43.0 | SR |
| Oct 8 | Dike-New Hartford InvitationalOct 8 · 5,000 Meters Varsity · Place 68 · Dike-New Hartford | 5,000 Meters Varsity | 68 | 22:59.8 | SR |
| Oct 1 | Jesup InvitationalOct 1 · 5,000 Meters Varsity · Place 63 · Dike-New Hartford | 5,000 Meters Varsity | 63 | 22:48.7 | SR |
| Sep 23 | Denver InvitationalSep 23 · 5,000 Meters Varsity · Place 30 · Dike-New Hartford | 5,000 Meters Varsity | 30 | 23:48.4 | SR |
| Sep 17 | Starmont InvitationalSep 17 · 5,000 Meters Girls Varsity 5K · Place 55 · Dike-New Hartford | 5,000 Meters Girls Varsity 5K | 55 | 23:42.2 PB | 12 |
| Sep 12 | Bob Scott Invitational (North Fayette Valley)Sep 12 · 5,000 Meters Varsity · Place 35 · Dike-New Hartford | 5,000 Meters Varsity | 35 | 24:29.3 | SR |
| Sep 5 | South Hardin Pine Lake RunSep 5 · 5,000 Meters Varsity · Place 47 · Dike-New Hartford | 5,000 Meters Varsity | 47 | 26:56.1 | SR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 2A - Dike-New HartfordOct 19 · 5,000 Meters Varsity · Place 53 · Dike-New Hartford | 5,000 Meters Varsity | 53 | 23:05.6 | JR |
| Oct 11 | NICL Conference MeetOct 11 · 5,000 Meters Varsity · Place 69 · Dike-New Hartford | 5,000 Meters Varsity | 69 | 23:14.3 | JR |
| Oct 3 | Dike-New Hartford InvitationalOct 3 · 5,000 Meters Varsity · Place 103 · Dike-New Hartford | 5,000 Meters Varsity | 103 | 25:03.1 | JR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 243 · Dike-New Hartford | 5,000 Meters Varsity | 243 | 25:12.2 PB | 11 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 243 · Dike-New Hartford | 5,000 Meters Girls Varsity Orange 5000M | 243 | 25:12.20 | 11 |
| Sep 26 | Jesup InvitationalSep 26 · 5,000 Meters Varsity · Place 99 · Dike-New Hartford | 5,000 Meters Varsity | 99 | 24:41.0 | JR |
| Sep 18 | Denver InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 9 · Dike-New Hartford | 5,000 Meters Junior Varsity | 9 | 25:10.94 | JR |
| Sep 12 | Starmont InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 29 · Dike-New Hartford | 5,000 Meters Junior Varsity | 29 | 26:22.0 | JR |
| Sep 7 | Tipton XC MeetSep 7 · 5,000 Meters Varsity Girls · Dike-New Hartford | 5,000 Meters Varsity Girls | 0 | DNF | 11 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 2A - OelweinOct 20 · 5,000 Meters Varsity · Place 39 · Dike-New Hartford | 5,000 Meters Varsity | 39 | 22:55.98 | SO |
| Oct 13 | NICL Conference MeetOct 13 · 5,000 Meters Girls Varsity 5K · Place 31 · Dike-New Hartford | 5,000 Meters Girls Varsity 5K | 31 | 22:04.5 PB | 10 |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Varsity · Place 37 · Dike-New Hartford | 5,000 Meters Varsity | 37 | 22:05.6 | SO |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Orange Varsity · Place 61 · Dike-New Hartford | 5,000 Meters Orange Varsity | 61 | 22:15.36 PB | 10 |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 54 · Dike-New Hartford | 5,000 Meters Varsity | 54 | 22:24.9 | 10 |
| Sep 19 | Denver InvitationalSep 19 · 5,000 Meters Varsity · Place 15 · Dike-New Hartford | 5,000 Meters Varsity | 15 | 22:30.2 | SO |
| Sep 13 | Starmont InvitationalSep 13 · 5,000 Meters Varsity · Place 37 · Dike-New Hartford | 5,000 Meters Varsity | 37 | 22:44.41 | SO |
| Sep 8 | Bob Scott Invitational (North Fayette Valley)Sep 8 · 5,000 Meters Varsity · Place 12 · Dike-New Hartford | 5,000 Meters Varsity | 12 | 23:24.17 | SO |
| Sep 1 | South Hardin XC MeetSep 1 · 5,000 Meters Varsity · Place 28 · Dike-New Hartford | 5,000 Meters Varsity | 28 | 7:57 | 10 |
| Aug 25 | Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 18 · Dike-New Hartford | 5,000 Meters Varsity | 18 | 23:02.59 | SO |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | NICL Conference MeetOct 14 · 5,000 Meters Junior Varsity · Place 14 · Dike-New Hartford | 5,000 Meters Junior Varsity | 14 | 25:38.01 PB | 9 |
| Oct 5 | Dike-New Hartford InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 11 · Dike-New Hartford | 5,000 Meters Junior Varsity | 11 | 24:17.30 | 9 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 97 · Dike-New Hartford | 5,000 Meters Varsity | 97 | 24:25.83 | 9 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 21 · Dike-New Hartford | 5,000 Meters Junior Varsity | 21 | 25:08.46 | 9 |
| Sep 20 | Denver InvitationalSep 20 · 5,000 Meters Varsity · Place 26 · Dike-New Hartford | 5,000 Meters Varsity | 26 | 25:01.90 | 9 |
| Sep 13 | South Tama InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 13 · Dike-New Hartford | 5,000 Meters Junior Varsity | 13 | 28:06.80 | 9 |
| Sep 9 | Bob Scott Invitational (North Fayette Valley)Sep 9 · 5,000 Meters Varsity · Place 39 · Dike-New Hartford | 5,000 Meters Varsity | 39 | 27:41.78 | 9 |
| Aug 26 | Charles City InvitationalAug 26 · 5,000 Meters Varsity · Place 63 · Dike-New Hartford | 5,000 Meters Varsity | 63 | 27:03.13 | 9 |