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Ava Capron

Monticello · Class of 2025

34 resultsCross Country2020–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Kickers Soccer Complex2024 River Valley Conference XC Meet · Oct 1522:38.62024 River Valley Conference XC Meet October 15, 2024
5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 2A · Oct 3020:09.84Iowa State High School Cross Country Championships Class 2AOctober 30, 2021
5,000 Meters · Monticello HSMonticello XC Invitational · Sep 1020:35Monticello XC InvitationalSeptember 10, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 24Iowa State Qualifier - 2A - MonticelloOct 24 · 5,000 Meters Varsity · Place 25 · Monticello5,000 Meters Varsity2521:37.31SR
Oct 24Iowa State Qualifier 2A @ MonticelloOct 24 · 5,000 Meters New Division · Place 25 · Monticello5,000 Meters New Division2521:37.412
Oct 152024 River Valley Conference XC Meet Oct 15 · 5,000 Meters Varsity Girls · Place 29 · Monticello5,000 Meters Varsity Girls2922:38.6 PB12
Oct 10Jim Hetrick High School Invitational (Central DeWitt)Oct 10 · 5,000 Meters Varsity · Place 31 · Monticello5,000 Meters Varsity3121:49.9SR
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 23 · Monticello5,000 Meters Varsity2322:38.6SR
Sep 28Anamosa XCSep 28 · 5,000 Meters Varsity · Place 34 · Monticello5,000 Meters Varsity3423:05.1SR
Sep 19Cascade InvitationalSep 19 · 5,000 Meters Varsity · Place 18 · Monticello5,000 Meters Varsity1823:00.9SR
Sep 14Monticello XCSep 14 · 5,000 Meters Varsity · Place 31 · Monticello5,000 Meters Varsity3122:12.2SR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 49 · Monticello5,000 Meters Varsity4922:48.6SR

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 42 · Monticello5,000 Meters Varsity4220:30.5JR
Oct 19Iowa State Qualifier - 2A - MonticelloOct 19 · 5,000 Meters Varsity · Place 16 · Monticello5,000 Meters Varsity1620:45.011
Oct 19Iowa State Qualifier - 1A - Mount AyrOct 19 · 5,000 Meters Varsity · Place 16 · Monticello5,000 Meters Varsity1620:45.011
Oct 5Jim Hetrick Invitational (Central DeWitt)Oct 5 · 5,000 Meters Varsity · Place 17 · Monticello5,000 Meters Varsity1721:12.9JR
Sep 28Western Dubuque InvitationalSep 28 · 5,000 Meters Varsity · Place 15 · Monticello5,000 Meters Varsity1521:43.1JR
Sep 23Anamosa XCSep 23 · 5,000 Meters Varsity · Place 14 · Monticello5,000 Meters Varsity1421:39.9JR
Sep 9Monticello XCSep 9 · 5,000 Meters Varsity Girls · Place 26 · Monticello5,000 Meters Varsity Girls2621:02.211
Sep 1Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 15 · Monticello5,000 Meters Varsity157:05.411
Aug 26Cedar Rapids Prairie InvitationalAug 26 · 5,000 Meters Varsity · Place 10 · Monticello5,000 Meters Varsity1022:01.7JR

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 28Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 63 · Monticello5,000 Meters State6321:09.6210
Oct 20Iowa State Qualifier - 2A - MonticelloOct 20 · 5,000 Meters State · Place 22 · Monticello5,000 Meters State2221:3410
Oct 11River Valley ConferenceOct 11 · 5,000 Meters Varsity · Place 27 · Monticello5,000 Meters Varsity2722:18.2SO
Oct 6Jim Hetrick Invitational (Central DeWitt)Oct 6 · 5,000 Meters Varsity · Place 20 · Monticello5,000 Meters Varsity2021:10.4SO
Sep 29Western Dubuque InvitationalSep 29 · 5,000 Meters Varsity · Place 8 · Monticello5,000 Meters Varsity821:28.210
Sep 15Cascade InvitationalSep 15 · 5,000 Meters Varsity · Place 16 · Monticello5,000 Meters Varsity1622:09.6SO
Sep 10Monticello XC InvitationalSep 10 · 5,000 Meters Varsity · Place 14 · Monticello5,000 Meters Varsity1420:35 PB10
Sep 1Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Varsity · Place 11 · Monticello5,000 Meters Varsity117:02.510
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 18 · Monticello5,000 Meters Varsity1821:17.33SO
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Monticello4,000 Meters Varsity—DNFSO

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 20 · Monticello5,000 Meters State2020:09.84 PB9
Oct 21Iowa State Qualifier 2A - AnamosaOct 21 · 5,000 Meters Varsity · Place 4 · Monticello5,000 Meters Varsity420:369
Oct 7Jim Hetrick Invitational (Central DeWitt)Oct 7 · 5,000 Meters Varsity · Place 18 · Monticello5,000 Meters Varsity1821:01.169
Sep 16Cascade InvitationalSep 16 · 5,000 Meters Varsity · Place 11 · Monticello5,000 Meters Varsity1121:47.859
Sep 11Monticello InvitationalSep 11 · 5,000 Meters Varsity · Place 19 · Monticello5,000 Meters Varsity1920:479

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Anamosa InvitationalSep 26 · 3,200 Meters Middle School · Place 2 · Monticello3,200 Meters Middle School212:53.08