Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · BlueStemDragon Twilight Invitational · Sep 9 | 14:07.69 | Dragon Twilight Invitational | September 9, 2022 |
| 3,000 Meters · Valley Golf CourseEGF XC Invite · Sep 30 | 15:26.4 | EGF XC Invite | September 30, 2021 |
| 3,200 Meters · Detroit Lakes Country Club, Lakeview CourseDetroit Lakes Rotary Cross Country Meet · Sep 7 | 16:36.88 | Detroit Lakes Rotary Cross Country Meet | September 7, 2023 |
| 3,200 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 31 | 16:14.66 | TRF Sports Boosters XC Invitational | August 31, 2023 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 20 | 16:42.6 | Bagley XC Invitational | September 20, 2022 |
| 3,200 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 15:24.40 | EGF XC Invite | September 25, 2023 |
| 5,000 Meters · Arrowwood ResortMSHSL Section 8AA Championships · Oct 27 | 24:23.8 | MSHSL Section 8AA Championships | October 27, 2022 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseMSHSL Section 8AA Championships · Oct 24 | 25:55.7 | MSHSL Section 8AA Championships | October 24, 2024 |
| 5,000 Meters · Heart of the Valley Golf CourseAda-Borup West Booster Club Invite · Sep 17 | 26:46.1 | Ada-Borup West Booster Club Invite | September 17, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 26:50.7 | Border Battle | September 26, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 27 | 26:52.70 | Border Battle | September 27, 2025 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 26 | 25:11.89 | MSHSL Section 8AA Championships | October 26, 2023 |
| 5,000 Meters · Oak Knoll CGNW MN Conference XC Championship · Oct 12 | 26:32.80 | NW MN Conference XC Championship | October 12, 2023 |
| 5,000 Meters · Riverside Golf CourseWest Marshall XC Invitational · Oct 6 | 26:33.4 | West Marshall XC Invitational | October 6, 2026 |
| 5,000 Meters · Thief River Golf ClubMSHSL Section 8AA Championships · Oct 29 | 25:50.52 | MSHSL Section 8AA Championships | October 29, 2026 |
| 5,000 Meters · Valley Golf CourseNW MN Conference XC Championship · Oct 11 | 23:45.3 | NW MN Conference XC Championship | October 11, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MSHSL Section 8AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 69 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 69 | 25:50.52 PB | 12 |
| Oct 13 | NW MN XC ChampionshipOct 13 · 5,000 Meters Varsity · Place 45 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 45 | 25:51.22 | 12 |
| Oct 6 | West Marshall XC InvitationalOct 6 · 5,000 Meters Girls Varsity 5k · Place 35 · East Grand ForksEast Grand Forks | 5,000 Meters Girls Varsity 5k | 35 | 26:33.4 PB | 12 |
| Sep 28 | EGF XC Invitational Sep 28 · 5,000 Meters Girls Varsity 5k · Place 32 · East Grand ForksEast Grand Forks | 5,000 Meters Girls Varsity 5k | 32 | 26:29.4 | 12 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Girls -- AA · Place 183 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity Girls -- AA | 183 | 26:50.7 PB | 12 |
| Sep 17 | Ada-Borup West Booster Club InviteSep 17 · 5,000 Meters Girls Varsity/JV · Place 29 · East Grand ForksEast Grand Forks | 5,000 Meters Girls Varsity/JV | 29 | 26:46.1 PB | 12 |
| Sep 10 | Detroit Lake Rotary XC InvitationalSep 10 · 5,000 Meters Girls Varsity · Place 56 · East Grand ForksEast Grand Forks | 5,000 Meters Girls Varsity | 56 | 27:20.6 | 12 |
| Sep 3 | TRF Booster Club InvitationalSep 3 · 5,000 Meters Girls Varsity 5k · Place 73 · East Grand ForksEast Grand Forks | 5,000 Meters Girls Varsity 5k | 73 | 27:45.6 | 12 |
2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 82 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 82 | 25:55.7 PB | 10 |
| Oct 14 | Bemidji XC InvitationalOct 14 · 5,000 Meters Varsity · Place 45 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 45 | 24:48.60 | SO |
| Oct 10 | NW MN Conference XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 44 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 44 | 26:56.7 | SO |
| Sep 23 | EGF XC InvitationalSep 23 · 5,000 Meters Varsity · Place 40 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 40 | 25:50.7 | SO |
| Sep 5 | Detroit Lakes Rotary InvitationalSep 5 · 5,000 Meters Varsity · Place 83 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 83 | 28:22.36 | SO |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 85 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 85 | 25:11.89 PB | 9 |
| Oct 16 | Bemidji XC InviteOct 16 · 5,000 Meters Varsity · Place 47 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 47 | 25:25.40 | 9 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 5,000 Meters Varsity · Place 38 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 38 | 26:32.80 PB | 9 |
| Oct 3 | West Marshall XC Invite Oct 3 · 5,000 Meters Varsity · Place 22 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 22 | 25:28.90 | 9 |
| Sep 25 | EGF XC InviteSep 25 · 3,200 Meters Junior High · Place 10 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 10 | 15:24.40 PB | 9 |
| Sep 19 | Bagley XC InvitationalSep 19 · 3,200 Meters Junior High · Place 27 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 27 | 17:48.30 | 9 |
| Sep 14 | Ada-Borup-West Booster InvitationalSep 14 · 3,200 Meters Middle School · Place 25 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 25 | 15:48.40 | 9 |
| Sep 7 | Detroit Lakes Rotary Cross Country MeetSep 7 · 3,200 Meters Junior High · Place 27 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 27 | 16:36.88 PB | 9 |
| Aug 31 | TRF Sports Boosters XC InvitationalAug 31 · 3,200 Meters Middle School · Place 18 · East Grand Forks CentralEast Grand Forks Central | 3,200 Meters Middle School | 18 | 16:14.66 PB | 9 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 8AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 73 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 73 | 24:23.8 PB | 8 |
| Oct 11 | NW MN Conference XC ChampionshipOct 11 · 5,000 Meters Varsity · Place 28 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 28 | 23:45.3 PB | 8 |
| Oct 8 | 49th Annual Alexandria Lions Meet of ChampionsOct 8 · 3,200 Meters Middle School · Place 19 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 19 | 14:29.3 | — |
| Sep 29 | EGF XC InviteSep 29 · 3,200 Meters Junior High · Place 17 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 17 | 15:46.1 | 8 |
| Sep 20 | Bagley XC InvitationalSep 20 · 3,200 Meters Junior High · Place 31 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 31 | 16:42.6 PB | 8 |
| Sep 9 | Dragon Twilight InvitationalSep 9 · 3,000 Meters Middle School · Place 48 · East Grand Forks CentralEast Grand Forks Central | 3,000 Meters Middle School | 48 | 14:07.69 PB | 8 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | MSHSL Section 8AA ChampionshipsOct 28 · 5,000 Meters Section · Place 82 · East Grand ForksEast Grand Forks | 5,000 Meters Section | 82 | 27:23.47 | 7 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 3,200 Meters Middle School · Place 12 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 12 | 15:41.7 | 7 |
| Sep 30 | EGF XC InviteSep 30 · 3,000 Meters Junior High · Place 10 · East Grand ForksEast Grand Forks | 3,000 Meters Junior High | 10 | 15:26.4 PB | 7 |
| Sep 25 | Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 127 · East Grand ForksEast Grand Forks | 3,200 Meters 7th Grade | 127 | 15:59.1 | — |
| Sep 21 | Bagley/Fosston XC InviteSep 21 · 3,200 Meters Middle School · Place 15 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 15 | 15:44.5 | 7 |
| Sep 9 | Detroit Lakes Rotary Cross Country MeetSep 9 · 3,200 Meters Junior High · Place 32 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 32 | 17:27.37 | 7 |
