Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Northwoods ParkKevin Moorhead Northwood’s Invitational · Aug 28 | 11:24.5 | Kevin Moorhead Northwood’s Invitational | August 28, 2026 |
| 3,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 4 | 11:07.9 | St. Michael-Albertville Invitational | October 4, 2021 |
| 5,000 Meters · Bertram ParkMonticello Invitational · Sep 6 | 19:11.5 | Monticello Invitational | September 6, 2025 |
| 5,000 Meters · Big Lake Middle SchoolBattle At Liberty · Aug 31 | 21:23.2 | Battle At Liberty | August 31, 2021 |
| 5,000 Meters · Buffalo Heights Golf CourseBuffalo Invitational · Sep 24 | 18:27.3 | Buffalo Invitational | September 24, 2026 |
| 5,000 Meters · ELk River Golf ClubNorthwest Suburban Conference Championships · Oct 14 | 18:16.6 | Northwest Suburban Conference Championships | October 14, 2026 |
| 5,000 Meters · Forestview MSMSHSL Section 8AAA Championships · Oct 24 | 18:25.3 | MSHSL Section 8AAA Championships | October 24, 2024 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 18:00.0 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Fox Hollow Golf CourseMSHSL Section 8AAA Championships · Oct 28 | 20:16.6 | MSHSL Section 8AAA Championships | October 28, 2021 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AAA Championships · Oct 30 | 18:32.2 | MSHSL Section 6AAA Championships | October 30, 2026 |
| 5,000 Meters · Greenwood Golf CourseMSHSL Section 8AAA Championships · Oct 27 | 19:27.70 | MSHSL Section 8AAA Championships | October 27, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 18:42.3 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 7 | 18:38.3 | MSHSL Class AAA State Championships | November 7, 2026 |
| 5,000 Meters · Orono High SchoolOrono XC Invitational · Sep 2 | 19:37.3 | Orono XC Invitational | September 2, 2026 |
| 5,000 Meters · Prairie Park Thundering Royal Elk Invitational · Oct 8 | 17:56.1 | Thundering Royal Elk Invitational | October 8, 2026 |
| 5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 29 | 19:01.8 | Norm Ayen XC Invitational | September 29, 2026 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 19:22.10 | MSHSL Class AAA State Championships | November 5, 2022 |
| 5,000 Meters · The Ponds Golf CourseSaints Invitational · Sep 11 | 19:26.1 | Saints Invitational | September 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 22 · RogersRogers | 5,000 Meters Class AAA | 22 | 18:38.3 PB | 12 |
| Oct 30 | MSHSL Section 6AAA ChampionshipsOct 30 · 5,000 Meters Varsity · Place 4 · RogersRogers | 5,000 Meters Varsity | 4 | 18:32.2 PB | 12 |
| Oct 14 | Northwest Suburban Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 18:16.6 PB | 12 |
| Oct 8 | Thundering Royal Elk InvitationalOct 8 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 17:56.1 PB | 12 |
| Sep 29 | Norm Ayen XC InvitationalSep 29 · 5,000 Meters Girls Varsity · Place 1 · RogersRogers | 5,000 Meters Girls Varsity | 1 | 19:01.8 PB | 12 |
| Sep 24 | Buffalo InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 18:27.3 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Championship Race · Place 17 · RogersRogers | 5,000 Meters High School Girls Championship Race | 17 | 18:00.0 PB | 12 |
| Sep 10 | Bauman-Rovn InvitationalSep 10 · 5,000 Meters Varsity · Place 1 · RogersRogers | 5,000 Meters Varsity | 1 | 18:50.0 | 12 |
| Sep 2 | Orono XC InvitationalSep 2 · 5,000 Meters Girls Varsity · Place 1 · RogersRogers | 5,000 Meters Girls Varsity | 1 | 19:37.3 PB | 12 |
| Aug 28 | Kevin Moorhead Northwood’s InvitationalAug 28 · 2 Miles Varsity · Place 1 · RogersRogers | 2 Miles Varsity | 1 | 11:24.5 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 25 · RogersRogers | 5,000 Meters Class AAA | 25 | 18:42.3 PB | 11 |
| Oct 22 | MSHSL Section 6AAA ChampionshipsOct 22 · 5,000 Meters Varsity · Place 16 · RogersRogers | 5,000 Meters Varsity | 16 | 19:36.2 | 11 |
| Sep 23 | Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 5 · RogersRogers | 5,000 Meters Varsity | 5 | 19:53.8 | 11 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 7 · RogersRogers | 5,000 Meters High School Girls Gopher Competition | 7 | 20:08.5 | 11 |
| Sep 11 | Saints InvitationalSep 11 · 5,000 Meters Varsity · Place 4 · RogersRogers | 5,000 Meters Varsity | 4 | 19:26.1 PB | 11 |
| Sep 6 | Monticello InvitationalSep 6 · 5,000 Meters Varsity · Place 1 · RogersRogers | 5,000 Meters Varsity | 1 | 19:11.5 PB | 11 |
| Sep 4 | Bauman-Rovn InvitationalSep 4 · 5,000 Meters Varsity · Place 4 · RogersRogers | 5,000 Meters Varsity | 4 | 19:01.2 | JR |
| Aug 27 | Orono XC InvitationalAug 27 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 18:51.5 | JR |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 15 · RogersRogers | 5,000 Meters Class AAA | 15 | 18:42.4 | 10 |
| Oct 24 | MSHSL Section 8AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 18:25.3 PB | 10 |
| Oct 9 | NWSC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 1 · RogersRogers | 5,000 Meters Varsity | 1 | 18:43.9 | 10 |
| Oct 3 | Thundering Royal ElkOct 3 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 18:34.1 | 10 |
| Sep 24 | Norm Ayen XC InvitationalSep 24 · 5,000 Meters Varsity · Place 3 · RogersRogers | 5,000 Meters Varsity | 3 | 19:09.41 | 10 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 19:30.9 | 10 |
| Sep 7 | Monticello InvitationalSep 7 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 19:07.0 | 10 |
| Aug 27 | Big Lake Battle at LibertyAug 27 · 5,000 Meters Varsity · Place 1 · RogersRogers | 5,000 Meters Varsity | 1 | 20:28.2 | 10 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 42 · RogersRogers | 5,000 Meters Class AAA | 42 | 19:22.1 | 9 |
| Oct 26 | MSHSL Section 8AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 19:38.7 | 9 |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 7 · RogersRogers | 5,000 Meters Varsity | 7 | 19:19.2 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 7 · RogersRogers | 5,000 Meters Varsity | 7 | 20:12.8 | 9 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 7 · RogersRogers | 5,000 Meters Varsity | 7 | 20:12.8 | 9 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 40 · RogersRogers | 5,000 Meters Class AAA | 40 | 19:22.10 PB | 8 |
| Oct 27 | MSHSL Section 8AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 6 · RogersRogers | 5,000 Meters Varsity | 6 | 19:27.70 PB | 8 |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 3 · RogersRogers | 5,000 Meters Varsity | 3 | 19:40.5 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 11 · RogersRogers | 5,000 Meters Varsity | 11 | 6:31 | 8 |
| Sep 16 | Section 8AAA PreviewSep 16 · 5,000 Meters Varsity · Place 1 · RogersRogers | 5,000 Meters Varsity | 1 | 19:14.0 | 8 |
| Sep 10 | Monticello InvitationalSep 10 · 5,000 Meters Varsity · Place 4 · RogersRogers | 5,000 Meters Varsity | 4 | 19:37.1 | 8 |
| Aug 30 | Big Lake Battle At Liberty InvitationalAug 30 · 5,000 Meters Varsity · Place 2 · RogersRogers | 5,000 Meters Varsity | 2 | 20:22.2 | — |
| Aug 26 | Rebels Northwoods Park InvitationalAug 26 · 2 Miles Varsity · Place 2 · RogersRogers | 2 Miles Varsity | 2 | 12:19.02 | 8 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 58 · RogersRogers | 5,000 Meters Varsity | 58 | 19:49.14 | 7 |
| Oct 28 | MSHSL Section 8AAA ChampionshipsOct 28 · 5,000 Meters Section · Place 8 · RogersRogers | 5,000 Meters Section | 8 | 20:16.6 PB | 7 |
| Oct 7 | Thundering Royal Elks InvitationalOct 7 · 5,000 Meters Varsity · Place 7 · RogersRogers | 5,000 Meters Varsity | 7 | 20:10.2 | — |
| Oct 4 | St. Michael-Albertville InvitationalOct 4 · 3,000 Meters Middle School · Place 1 · Rogers msRogers ms | 3,000 Meters Middle School | 1 | 11:07.9 PB | 7 |
| Sep 24 | Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 24 · RogersRogers | 5,000 Meters Varsity | 24 | 6:37 | 7 |
| Aug 31 | Battle At LibertyAug 31 · 5,000 Meters Varsity · Place 4 · RogersRogers | 5,000 Meters Varsity | 4 | 21:23.2 PB | 7 |
| Aug 27 | Rebels Northwood's Park InvitationalAug 27 · 2 Miles Varsity · Place 15 · RogersRogers | 2 Miles Varsity | 15 | 13:23.37 | 7 |
