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Shae Valkner

Ponderosa · Class of 2025

15 resultsCross Country2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arapahoe County FairgroundsColorado 5A Region 1 · Oct 2023:01Colorado 5A Region 1October 20, 2022
5,000 Meters · Monument Valley ParkColorado 4A Region 2 Championships · Oct 2124:14.5Colorado 4A Region 2 ChampionshipsOctober 21, 2021
5,000 Meters · Norris Penrose Event CenterColorado 4A State Championships · Nov 224:05.9Colorado 4A State ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2Colorado 4A State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 149 · Ponderosa5,000 Meters Varsity14924:05.9 PB12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 20Colorado 5A Region 1Oct 20 · 5,000 Meters Varsity · Place 40 · Ponderosa5,000 Meters Varsity4023:01 PB10
Sep 22Coronado Cougar ClassicSep 22 · 5,000 Meters Varsity · Place 39 · Ponderosa5,000 Meters Varsity3921:13.9538
Sep 10Centaurus Bernie Gay XC InvitationalSep 10 · 5,000 Meters Varsity · Place 64 · Ponderosa High Schoo5,000 Meters Varsity6422:43.1—
Sep 2Legacy Lightning InvitationalSep 2 · 5,000 Meters Varsity · Place 57 · PONDEROSA5,000 Meters Varsity577:4210
Aug 27Cherry Creek Steve Lohman InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 49 · Ponderosa5,000 Meters Junior Varsity4925:29.5—

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 21Colorado 4A Region 2 ChampionshipsOct 21 · 5,000 Meters Varsity · Place 68 · Ponderosa5,000 Meters Varsity6824:14.5 PB9
Oct 14Continental League Cross Country MeetOct 14 · 5,000 Meters Varsity · Place 70 · Ponderosa High Schoo5,000 Meters Varsity7023:17.8—
Oct 8Pat Amato ClassicOct 8 · Varsity · Place 120 · PonderosaVarsity1207:34—
Sep 23Coronado Cougar ClassicSep 23 · 5,000 Meters Division 2 · Place 17 · PONDEROSA5,000 Meters Division 21723:59.05—
Sep 18Fountain-Fort Carson Cross Country InvitationalSep 18 · Varsity · Place 10 · PONDEROSAVarsity107:289
Sep 10Thunder Across the DivideSep 10 · 5,000 Meters Varsity · Place 15 · Ponderosa High Schoo5,000 Meters Varsity1525:15.8FR
Sep 3Cheyenne Mountain StampedeSep 3 · Varsity · Place 84 · PonderosaVarsity8424:19.8—
Aug 28Washington Park InvitationalAug 28 · Varsity · Place 92 · PONDEROSAVarsity928:069
Aug 20Chaparral Cottonwood ClassicAug 20 · 5,000 Meters Varsity · Place 65 · Ponderosa High Schoo5,000 Meters Varsity6525:19.7FR