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Nathan Essler

Mankato East · Class of 2028

45 resultsCross Country2021–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1,600 Meters · Cedar Creek ParkI-90 Invitational · Oct 75:50.1I-90 InvitationalOctober 7, 2021
3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 2910:02.7Ron Kretsch InvitationalAugust 29, 2026
3,200 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 513:15.26Ev Berg InvitationalOctober 5, 2023
5,000 Meters · Benson ParkMankato East Invitational · Oct 1415:17.8Mankato East InvitationalOctober 14, 2026
5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 2416:57.1MSHSL Section 2AA ChampionshipsOctober 24, 2024
5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 815:32.0Ev Berg InvitationalOctober 8, 2026
5,000 Meters · Crown CollegeWildcat Invitational · Sep 2416:32.3Wildcat InvitationalSeptember 24, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1815:27.5Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 216:58.4MSHSL State Championships - Class AANovember 2, 2024
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 116:08.1MSHSL Class AA State ChampionshipsNovember 1, 2025
5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AA State Championships · Nov 715:50.0MSHSL Class AA State ChampionshipsNovember 7, 2026
5,000 Meters · North Alexander ParkFaribault Invitational · Sep 1116:27.1Faribault InvitationalSeptember 11, 2026
5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 316:08.08St. Olaf H.S. ShowcaseSeptember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 7MSHSL Class AA State ChampionshipsNov 7 · 5,000 Meters Class AA · Place 13 · Mankato East5,000 Meters Class AA1315:50.0 PB11
Oct 29MSHSL Section 2AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 1 · Mankato East5,000 Meters Varsity116:23.111
Oct 20Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 3 · Mankato East5,000 Meters Varsity316:01.711
Oct 14Mankato East InvitationalOct 14 · 5,000 Meters Varsity · Place 3 · Mankato East5,000 Meters Varsity315:17.8 PB11
Oct 8Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 1 · Mankato East5,000 Meters Varsity115:32.0 PB11
Sep 29Mankato West InvitationalSep 29 · 5,000 Meters Varsity · Place 2 · Mankato East5,000 Meters Varsity216:33.111
Sep 24Wildcat InvitationalSep 24 · 5,000 Meters Varsity · Place 3 · Mankato East5,000 Meters Varsity316:32.3 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 31 · Mankato East5,000 Meters High School Boys Championship Race3115:27.5 PB11
Sep 11Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · Mankato East5,000 Meters Varsity516:27.1 PB11
Sep 3St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 2 · Mankato East5,000 Meters Varsity216:08.08 PB11
Aug 29Ron Kretsch InvitationalAug 29 · 3,200 Meters Juniors · Place 2 · Mankato East3,200 Meters Juniors210:02.7 PB11

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class AA State ChampionshipsNov 1 · 5,000 Meters Class AA · Place 18 · Mankato East5,000 Meters Class AA1816:08.1 PB10
Oct 23MSHSL Section 2AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 2 · Mankato East5,000 Meters Varsity216:15.010
Oct 14Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 6 · Mankato East5,000 Meters Varsity616:08.610
Oct 8Mankato East InvitationalOct 8 · 5,000 Meters Varsity · Place 3 · Mankato East5,000 Meters Varsity316:11.910
Oct 2Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 3 · Mankato East5,000 Meters Varsity316:02.410
Sep 23Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 1 · Mankato East5,000 Meters Varsity116:26.010
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 5 · Mankato East5,000 Meters High School Boys Gopher Competition517:04.110
Sep 11Wilcat InvitationalSep 11 · 5,000 Meters Varsity · Place 2 · Mankato East5,000 Meters Varsity216:39.910
Sep 5Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 6 · Mankato East5,000 Meters Varsity616:37.110
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 12 · Mankato East5,000 Meters Varsity1216:27.5210
Aug 23Ron Kretsch InvitationalAug 23 · 2 Miles Varsity · Place 2 · Mankato East2 Miles Varsity210:14.6—

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 2MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 74 · Mankato East5,000 Meters Class AA7416:58.4 PB9
Oct 24MSHSL Section 2AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 19 · Mankato East5,000 Meters Varsity1916:57.1 PB9
Oct 15Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 23 · Mankato East5,000 Meters Varsity2316:55.89
Oct 9Mankato East InvitationalOct 9 · 5,000 Meters Varsity · Place 22 · Mankato East5,000 Meters Varsity2217:12.6FR
Oct 3Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 29 · Mankato East5,000 Meters Varsity2916:46.5FR
Sep 24Mankato West InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 1 · Mankato East5,000 Meters Junior Varsity117:38.8FR
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 409 · Mankato East5,000 Meters Championship40920:30.99
Sep 12Wildcat InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 3 · Mankato East5,000 Meters Junior Varsity318:32.6FR
Sep 6Faribault InvitationalSep 6 · 2,400 Meters Varsity · Place 2 · Mankato East2,400 Meters Varsity28:40.0FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 4 · Mankato East5,000 Meters Junior Varsity417:51.68
Oct 11Mankato East InvitationalOct 11 · 2,400 Meters Middle School · Place 3 · Mankato East2,400 Meters Middle School39:03.58
Oct 5Ev Berg InvitationalOct 5 · 3,200 Meters Middle School · Place 9 · Mankato East3,200 Meters Middle School913:15.26 PB8
Aug 31St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 102 · Mankato East5,000 Meters Varsity10218:48.58

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 11 · Mankato East5,000 Meters Junior Varsity1118:14.097
Oct 12Mankato East InvitationalOct 12 · 5,000 Meters Junior Varsity · Place 5 · Mankato East5,000 Meters Junior Varsity518:22.59—
Oct 6Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 57 · Mankato East5,000 Meters Junior Varsity5719:12.47
Sep 15Hutchinson InvitationalSep 15 · 3,200 Meters Middle School · Place 3 · Mankato East3,200 Meters Middle School312:46.53—
Sep 1St. Olaf High School ShowcaseSep 1 · 5,000 Meters Open · Place 77 · Mankato East5,000 Meters Open7722:04.3—
Aug 27BSM Ron Kretsch InvitationalAug 27 · 3,200 Meters Middle School · Place 6 · Mankato East3,200 Meters Middle School612:17.5—

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12Mankato East InvitationalOct 12 · 2,400 Meters Middle School · Place 5 · Mankato East2,400 Meters Middle School59:11.106
Oct 7I-90 InvitationalOct 7 · 1,600 Meters Junior High · Place 10 · Mankato East1,600 Meters Junior High105:50.1 PB6
Sep 28Mankato West InvitationalSep 28 · 2,400 Meters Middle School · Place 3 · Mankato East2,400 Meters Middle School39:01.06—
Sep 16Hutchinson InvitationalSep 16 · 3,200 Meters Middle School · Place 2 · Mankato East3,200 Meters Middle School212:39.56—