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William Negaard

St. Michael-Albertville · Class of 2024

12 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Buffalo Heights Golf CourseMSHSL Section 8AAA Championships · Oct 2617:47.2MSHSL Section 8AAA ChampionshipsOctober 26, 2023
5,000 Meters · Gale Woods FarmBauman/Rovn Hopkins Invitational · Sep 920:51.1Bauman/Rovn Hopkins Invitational September 9, 2021
5,000 Meters · Greenwood Golf CourseMSHSL Section 8AAA Championships · Oct 2717:35.40MSHSL Section 8AAA ChampionshipsOctober 27, 2022
5,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 419:19.9St. Michael-Albertville InvitationalOctober 4, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 8AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 20 · St. Michael-Albertville5,000 Meters Varsity2017:47.2 PB12
Oct 12Lake Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 54 · St. Michael-Albertville5,000 Meters Varsity5417:42.612
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 145 · St. Michael-Albertville5,000 Meters Varsity14519:24.012
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 145 · St. Michael-Albertville5,000 Meters Varsity14519:24.012
Aug 31St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 101 · St. Michael-Albertville5,000 Meters Varsity10118:46.812

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 8AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 16 · St. Michael-Albertville5,000 Meters Varsity1617:35.40 PB11
Oct 13Lake Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 40 · St. Michael-Albertville5,000 Meters Varsity4017:24.59—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 79 · St. Michael-Albertville5,000 Meters Varsity795:5511
Sep 1St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 115 · St. Michael-Albertville5,000 Meters Varsity11518:28.8—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 35 · St. Michael-Albertville5,000 Meters Junior Varsity3519:19.9 PB10
Sep 23Buffalo InvitationalSep 23 · 5,000 Meters Varsity · Place 32 · St. Michael-Albertville5,000 Meters Varsity3219:39.710
Sep 9Bauman/Rovn Hopkins Invitational Sep 9 · 5,000 Meters Junior Varsity · Place 97 · St. Michael-Albertville5,000 Meters Junior Varsity9720:51.1 PB10