Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2,500 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 14:05.00 | Dan Conway XC Invitational | September 7, 2023 |
| 3,200 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 13 | 18:00.9 | Mora XC Invitational | September 13, 2022 |
| 5,000 Meters · Grand Rapids Sports ComplexPaul Bauer Invitational · Sep 16 | 20:29.8 | Paul Bauer Invitational | September 16, 2025 |
| 5,000 Meters · Grand View Golf LinksLake Superior Conference XC Championship · Oct 8 | 20:06.2 | Lake Superior Conference XC Championship | October 8, 2025 |
| 5,000 Meters · Hibbing Golf CourseMSHSL Section 7AA Championships · Oct 23 | 19:24.50 | MSHSL Section 7AA Championships | October 23, 2025 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 25:14.5 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · Norwood Golf CourseJohn Woodbury Invitational · Sep 23 | 21:21.3 | John Woodbury Invitational | September 23, 2025 |
| 5,000 Meters · Proctor Golf CourseProctor XC Invitational · Oct 14 | 19:15.7 | Proctor XC Invitational | October 14, 2025 |
| 5,000 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 12 | 23:48.30 | Mora XC Invitational | September 12, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 7AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 65 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 65 | 19:24.50 PB | 12 |
| Oct 14 | Proctor XC InvitationalOct 14 · 5,000 Meters Varsity · Place 94 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 94 | 19:15.7 PB | 12 |
| Oct 8 | Lake Superior Conference XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 48 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 48 | 20:06.2 PB | 12 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 50 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 50 | 20:56.7 | SR |
| Sep 23 | John Woodbury InvitationalSep 23 · 5,000 Meters Varsity · Place 46 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 46 | 21:21.3 PB | 12 |
| Sep 16 | Paul Bauer InvitationalSep 16 · 5,000 Meters Varsity · Place 67 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 67 | 20:29.8 PB | 12 |
| Aug 27 | Rock Ridge XC InvitationalAug 27 · 5,000 Meters Varsity · Place 51 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 51 | 20:04.2 | SR |
| Aug 21 | Duluth East Twin Ports InvitationalAug 21 · 5,000 Meters Varsity · Place 84 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 84 | 22:24.50 | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 7AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 72 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 72 | 21:24.4 | 11 |
| Oct 15 | Proctor XC InvitationalOct 15 · 5,000 Meters Varsity · Place 122 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 122 | 20:35.71 | JR |
| Sep 26 | Hibbing Rotary XC InvitationalSep 26 · 5,000 Meters Varsity · Place 142 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 142 | 22:17.8 | JR |
| Sep 17 | Paul Bauer InvitationalSep 17 · 5,000 Meters Varsity · Place 78 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 78 | 21:30.1 | 11 |
| Sep 10 | Mora XC InvitationalSep 10 · 5,000 Meters Varsity · Place 108 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 108 | 21:19.4 | JR |
| Aug 28 | Rock Ridge InvitationalAug 28 · 5,000 Meters Varsity · Place 71 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 71 | 21:33.60 | 11 |
| Aug 22 | Duluth East Twin Ports InvitationalAug 22 · 5,000 Meters Varsity · Place 69 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 69 | 22:00.30 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 7AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 75 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 75 | 22:49.50 | 10 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 88 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 88 | 22:38.90 | 10 |
| Oct 10 | Lake Superior Conference XC MeetOct 10 · 5,000 Meters Varsity · Place 49 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 49 | 25:06.20 | 10 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters JV · Place 49 · Duluth DenfeldDuluth Denfeld | 5,000 Meters JV | 49 | 25:14.5 PB | 10 |
| Sep 28 | Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 151 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 151 | 23:21.80 | 10 |
| Sep 12 | Mora XC InvitationalSep 12 · 5,000 Meters Varsity · Place 126 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Varsity | 126 | 23:48.30 PB | 10 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 2,500 Meters Junior High · Place 14 · Duluth DenfeldDuluth Denfeld | 2,500 Meters Junior High | 14 | 14:05.00 PB | 10 |
| Aug 24 | Duluth East Twin Ports InvitationalAug 24 · 3,000 Meters Varsity · Place 9 · Duluth DenfeldDuluth Denfeld | 3,000 Meters Varsity | 9 | 13:46.5 | 10 |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 29 | Hibbing Rotary XC InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 72 · Duluth DenfeldDuluth Denfeld | 5,000 Meters Junior Varsity | 72 | 14:17.4 | 9 |
| Sep 13 | Mora XC InvitationalSep 13 · 3,200 Meters 7th and 8th Grades · Place 98 · Duluth DenfeldDuluth Denfeld | 3,200 Meters 7th and 8th Grades | 98 | 18:00.9 PB | 9 |
