Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Detroit Lakes Country Club, Lakeview CourseDetroit Lakes Rotary Cross Country Meet · Sep 8 | 13:43.01 | Detroit Lakes Rotary Cross Country Meet | September 8, 2022 |
| 3,200 Meters · Little Falls Golf Course57th Annual Myron Ahle / Lucky Lindy Invitational · Sep 15 | 13:22.3 | 57th Annual Myron Ahle / Lucky Lindy Invitational | September 15, 2022 |
| 3,200 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Sep 29 | 14:20.44 | John Hermes Invitational | September 29, 2022 |
| 3,200 Meters · River Oaks Golf CourseRocori XC Invite · Sep 22 | 13:32.0 | Rocori XC Invite | September 22, 2022 |
| 5,000 Meters · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 10 | 23:35.10 | 53rd Annual Lions Meet of Champions XC Invitational | October 10, 2026 |
| 5,000 Meters · Arvig ParkPerham Harrier Invite · Oct 12 | 22:07.8 | Perham Harrier Invite | October 12, 2023 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseCLC Cross Country Championship · Oct 14 | 23:17.60 | CLC Cross Country Championship | October 14, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 22:23.2 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Greenwood Golf CourseCentral Lakes Conference XC Championship · Oct 20 | 23:24.6 | Central Lakes Conference XC Championship | October 20, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 25:16.8 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 26 | 21:23.02 | MSHSL Section 8AA Championships | October 26, 2023 |
| 5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Oct 1 | 23:39.67 | John Hermes Invitational | October 1, 2026 |
| 5,000 Meters · River Oaks Golf CourseRocori XC Invite · Sep 21 | 23:10.00 | Rocori XC Invite | September 21, 2023 |
| 5,000 Meters · Thief River Golf ClubMSHSL Section 8AA Championships · Oct 29 | 22:20.96 | MSHSL Section 8AA Championships | October 29, 2026 |
| 5,000 Meters · Vintage Golf CourseCentral Minnesota River Run · Aug 31 | 24:11.1 | Central Minnesota River Run | August 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 8AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 48 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 48 | 22:20.96 PB | 12 |
| Oct 20 | Central Lakes Conference XC ChampionshipOct 20 · 5,000 Meters Varsity · Place 50 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 50 | 23:24.6 PB | 12 |
| Oct 13 | Perham Harrier InvitationalOct 13 · 5,000 Meters Girls Varsity · Place 88 · Fergus FallsFergus Falls | 5,000 Meters Girls Varsity | 88 | 22:14.8 | 12 |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Varsity · Place 93 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 93 | 23:35.10 PB | 12 |
| Oct 1 | John Hermes InvitationalOct 1 · 5,000 Meters Varsity · Place 25 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 25 | 23:39.67 PB | 12 |
| Sep 24 | Rocori XC InvitationalSep 24 · 5,000 Meters Girls Varsity · Place 53 · Fergus FallsFergus Falls | 5,000 Meters Girls Varsity | 53 | 23:12.1 | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Gopher Competition · Place 138 · Fergus FallsFergus Falls | 5,000 Meters High School Girls Gopher Competition | 138 | 22:23.2 PB | 12 |
| Sep 17 | Lucky LindySep 17 · 5,000 Meters Varsity · Place 62 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 62 | 23:05.4 | 12 |
| Sep 10 | Detroit Lake Rotary XC InvitationalSep 10 · 5,000 Meters Girls Varsity · Place 39 · Fergus FallsFergus Falls | 5,000 Meters Girls Varsity | 39 | 24:31.5 | 12 |
| Sep 3 | TRF Booster Club InvitationalSep 3 · 5,000 Meters Girls Varsity 5k · Place 53 · Fergus FallsFergus Falls | 5,000 Meters Girls Varsity 5k | 53 | 25:26.7 | 12 |
| Aug 31 | Central Minnesota River RunAug 31 · 5,000 Meters Varsity · Place 31 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 31 | 24:11.1 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 8AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 60 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 60 | 23:56.40 | 11 |
| Oct 14 | CLC Cross Country ChampionshipOct 14 · 5,000 Meters Varsity · Place 48 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 48 | 23:17.60 PB | 11 |
| Oct 9 | Perham Harrier InviteOct 9 · 5,000 Meters Varsity · Place 100 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 100 | 22:44.7 | JR |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 115 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 115 | 24:16.8 | 11 |
| Sep 25 | John Hermes InvitationalSep 25 · 5,000 Meters Varsity · Place 20 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 20 | 24:51.66 | 11 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 140 · Fergus FallsFergus Falls | 5,000 Meters High School Girls Gopher Competition | 140 | 25:16.8 PB | 11 |
| Sep 11 | Lucky Lindy InvitationalSep 11 · 5,000 Meters Varsity · Place 68 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 68 | 23:31.6 | 11 |
| Sep 4 | Detroit Lakes Rotary InvitationalSep 4 · 5,000 Meters Varsity · Place 54 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 54 | 24:24.1 | JR |
| Aug 25 | Central Minnesota River RunAug 25 · 5,000 Meters Varsity · Place 41 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 41 | 24:26.7 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 72 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 72 | 23:33.6 | 10 |
| Oct 15 | Central Lakes Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 51 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 51 | 22:55.23 | 10 |
| Oct 10 | Perham InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 28 · Fergus FallsFergus Falls | 5,000 Meters Junior Varsity | 28 | 23:36.9 | 10 |
| Oct 5 | 51st Annual Lions Cross Country Invitational Meet of ChampionsOct 5 · 5,000 Meters Junior Varsity · Place 85 · Fergus FallsFergus Falls | 5,000 Meters Junior Varsity | 85 | 23:22.4 | SO |
| Sep 5 | Detroit Lakes Rotary InvitationalSep 5 · 5,000 Meters Varsity · Place 49 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 49 | 23:23.62 | SO |
| Aug 26 | Central Minnesota River RunAug 26 · 5,000 Meters Varsity · Place 11 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 11 | 23:46.6 | SO |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 42 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 42 | 21:23.02 PB | 9 |
| Oct 17 | Central Lakes Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 37 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 37 | 22:39.4 | — |
| Oct 12 | Perham Harrier InviteOct 12 · 5,000 Meters Varsity · Place 71 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 71 | 22:07.8 PB | 9 |
| Sep 28 | John Hermes InvitationalSep 28 · 5,000 Meters Varsity · Place 17 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 17 | 23:45.09 | 9 |
| Sep 21 | Rocori XC InviteSep 21 · 5,000 Meters Varsity · Place 36 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 36 | 23:10.00 PB | 9 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 85 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 85 | 22:21.6 | — |
| Sep 7 | Detroit Lakes Rotary Cross Country MeetSep 7 · 5,000 Meters Varsity · Place 25 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 25 | 24:26.22 | 9 |
| Aug 28 | Central Minnesota River RunAug 28 · 5,000 Meters Varsity · Place 15 · Fergus FallsFergus Falls | 5,000 Meters Varsity | 15 | 23:57.40 | — |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Minnewaska Area InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 1 · Fergus FallsFergus Falls | 5,000 Meters Junior Varsity | 1 | 23:54.88 | — |
| Oct 6 | Perham InviteOct 6 · 3,200 Meters Junior High · Place 3 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 3 | 13:23.7Unofficial | 8 |
| Sep 29 | John Hermes InvitationalSep 29 · 3,200 Meters Junior High · Place 4 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 4 | 14:20.44 PB | 8 |
| Sep 22 | Rocori XC InviteSep 22 · 3,200 Meters Junior High · Place 4 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 4 | 13:32.0 PB | 8 |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 3,200 Meters Junior High · Place 7 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 7 | 13:22.3 PB | 8 |
| Sep 8 | Detroit Lakes Rotary Cross Country MeetSep 8 · 3,200 Meters Junior High · Place 2 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 2 | 13:43.01 PB | 8 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | CLC XC ChampionshipOct 19 · 3,200 Meters Junior High · Place 11 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 11 | 13:33.0 | 7 |
| Oct 12 | Albany Purple Pride InvitationalOct 12 · 3,200 Meters Middle School · Place 3 · Fergus FallsFergus Falls | 3,200 Meters Middle School | 3 | 14:42.51 | 7 |
| Sep 30 | John Hermes InvitationalSep 30 · 3,200 Meters Junior High · Place 10 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 10 | 16:04.35 | 7 |
| Sep 25 | Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 33 · Fergus FallsFergus Falls | 3,200 Meters 7th Grade | 33 | 14:17.6 | — |
| Sep 9 | Detroit Lakes Rotary Cross Country MeetSep 9 · 3,200 Meters Junior High · Place 14 · Fergus FallsFergus Falls | 3,200 Meters Junior High | 14 | 15:32.23 | 7 |