Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bear Creek Golf CourseForest City Invitational · Oct 13 | 18:18.0 | Forest City Invitational | October 13, 2025 |
| 5,000 Meters · Dordt CourseIowa State Qualifier - 2A - Unity Christian · Oct 23 | 17:49.25 | Iowa State Qualifier - 2A - Unity Christian | October 23, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 17:27.96 | Gilbert Invite | September 11, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 2A · Oct 31 | 17:49.5 | Iowa State Championships 2A | October 31, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 18:32.0 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · North Iowa Area CCTop of Iowa Conference Championships · Oct 16 | 18:21.0 | Top of Iowa Conference Championships | October 16, 2025 |
| 5,000 Meters · Osage HSOsage Cross Country Invitational · Sep 13 | 19:44.04 | Osage Cross Country Invitational | September 13, 2022 |
| 5,000 Meters · Pioneer Town & Country ClubPanther Invitational · Sep 25 | 17:47.8 | Panther Invitational | September 25, 2025 |
| 5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 4 | 17:58.95 | Iowa Great Lakes XC Meet | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 2AOct 31 · 5,000 Meters Varsity · Place 67 · Forest City | 5,000 Meters Varsity | 67 | 17:49.5 PB | 12 |
| Oct 23 | Iowa State Qualifier - 2A - Unity ChristianOct 23 · 5,000 Meters State · Place 28 · Forest City | 5,000 Meters State | 28 | 17:49.25 PB | 12 |
| Oct 16 | Top of Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 16 · Forest City | 5,000 Meters Varsity | 16 | 18:21.0 PB | 12 |
| Oct 13 | Forest City InvitationalOct 13 · 5,000 Meters High School · Place 17 · Forest City | 5,000 Meters High School | 17 | 18:18.0 PB | 12 |
| Sep 25 | Panther InvitationalSep 25 · 5,000 Meters High School · Place 14 · Forest City | 5,000 Meters High School | 14 | 17:47.8 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 33 · Forest City | 5,000 Meters High School Boys Gopher Competition | 33 | 18:32.0 PB | 12 |
| Sep 11 | Gilbert InviteSep 11 · 5,000 Meters Varsity · Place 41 · Forest City | 5,000 Meters Varsity | 41 | 17:27.96 PB | 12 |
| Sep 4 | Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Boys 5000m Class A Varsity · Place 26 · Forest City | 5,000 Meters Boys 5000m Class A Varsity | 26 | 17:58.95 PB | 12 |
| Aug 28 | 2025 Charles City InvitationalAug 28 · 5,000 Meters Varsity · Place 8 · Forest City | 5,000 Meters Varsity | 8 | 17:59.7 | SR |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Iowa State Championships 2ANov 2 · 5,000 Meters Varsity · Place 82 · Forest City | 5,000 Meters Varsity | 82 | 17:55.3 | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 82 · Forest City | 5,000 Meters Varsity | 82 | 17:55.3 | JR |
| Oct 24 | Iowa State Qualifier - 2A - OelweinOct 24 · 5,000 Meters Varsity · Place 17 · Forest City | 5,000 Meters Varsity | 17 | 18:05.8 | JR |
| Oct 17 | Top of Iowa Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 12 · Forest City | 5,000 Meters Varsity | 12 | 17:49.4 | JR |
| Oct 14 | Forest City InvitationalOct 14 · 5,000 Meters Varsity · Place 12 · Forest City | 5,000 Meters Varsity | 12 | 17:55.9 | JR |
| Sep 30 | Algona CC Invite Sep 30 · 5,000 Meters Varsity · Place 20 · Forest City | 5,000 Meters Varsity | 20 | 18:12.80 | 11 |
| Sep 26 | Panther InvitationalSep 26 · 5,000 Meters Varsity · Place 10 · Forest City | 5,000 Meters Varsity | 10 | 17:46.5 | JR |
| Sep 19 | Clear Lake InvitationalSep 19 · 5,000 Meters Varsity · Place 12 · Forest City | 5,000 Meters Varsity | 12 | 18:24.8 | JR |
| Sep 12 | Gilbert CC InviteSep 12 · 5,000 Meters Varsity · Place 35 · Forest City | 5,000 Meters Varsity | 35 | 17:15.50 | 11 |
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 66 · Forest City | 5,000 Meters Varsity | 66 | 17:25.3 | SO |
| Oct 19 | Iowa State Qualifier - 2A - Dike-New HartfordOct 19 · 5,000 Meters Varsity · Place 19 · Forest City | 5,000 Meters Varsity | 19 | 17:27.0 | SO |
| Oct 12 | Top of Iowa Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 15 · Forest City | 5,000 Meters Varsity | 15 | 18:38.63 | SO |
| Oct 9 | Forest City InvitationalOct 9 · 5,000 Meters Varsity · Place 12 · Forest City | 5,000 Meters Varsity | 12 | 17:33.9 | SO |
| Oct 2 | Lake Mills InvitationalOct 2 · 5,000 Meters Varsity · Place 9 · Forest City | 5,000 Meters Varsity | 9 | 18:19.8 | SO |
| Sep 25 | Algona InvitationalSep 25 · 5,000 Meters Varsity · Place 19 · Forest City | 5,000 Meters Varsity | 19 | 17:55.65 | 10 |
| Sep 21 | Panther InvitationalSep 21 · 5,000 Meters Varsity · Place 11 · Forest City | 5,000 Meters Varsity | 11 | 18:02.42 | SO |
| Sep 19 | Mason City InvitationalSep 19 · 5,000 Meters Varsity · Place 10 · Forest City | 5,000 Meters Varsity | 10 | 17:34.96 | SO |
| Sep 14 | Clear Lake InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · Forest City | 5,000 Meters Varsity | 6 | 17:44.0 | SO |
| Sep 12 | Green Devils InvitationalSep 12 · 5,000 Meters Varsity · Place 10 · Forest City | 5,000 Meters Varsity | 10 | 18:07.9 | SO |
| Sep 5 | Belmond-Klemme InvitationalSep 5 · 5,000 Meters Varsity · Place 13 · Forest City | 5,000 Meters Varsity | 13 | 18:34.22 | SO |
| Aug 29 | Newman Catholic InvitationalAug 29 · 5,000 Meters Varsity · Place 13 · Forest City | 5,000 Meters Varsity | 13 | 18:55.41 | SO |
2022 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 77 · Forest City | 5,000 Meters State | 77 | 18:11.57 | 9 |
| Oct 20 | Iowa State Qualifier - 2A - Unity ChristianOct 20 · 5,000 Meters Varsity · Place 24 · Forest City | 5,000 Meters Varsity | 24 | 18:29.0 | 9 |
| Oct 13 | TIC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 22 · Forest City | 5,000 Meters Varsity | 22 | 18:21 | 9 |
| Oct 13 | Top of Iowa Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 22 · Forest City | 5,000 Meters Varsity | 22 | 18:21 | 9 |
| Oct 10 | Forest City InvitationalOct 10 · 5,000 Meters Varsity · Place 18 · Forest City | 5,000 Meters Varsity | 18 | 18:09.06 | FR |
| Oct 3 | Lake Mills InvitationalOct 3 · 5,000 Meters Varsity · Place 6 · Forest City | 5,000 Meters Varsity | 6 | 18:13.0 | FR |
| Sep 26 | Algona InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 2 · Forest City | 5,000 Meters Junior Varsity | 2 | 6:09 | 9 |
| Sep 22 | Central Springs InvitationalSep 22 · 5,000 Meters Varsity · Place 13 · Forest City | 5,000 Meters Varsity | 13 | 18:01.44 | 9 |
| Sep 20 | Mason City InvitationalSep 20 · 5,000 Meters Varsity · Place 21 · Forest City | 5,000 Meters Varsity | 21 | 19:36.26 | FR |
| Sep 15 | Clear Lake InvitationalSep 15 · 5,000 Meters Varsity · Place 31 · Forest City | 5,000 Meters Varsity | 31 | 19:24.92 | FR |
| Sep 13 | Osage Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 22 · Forest City | 5,000 Meters Varsity | 22 | 19:44.04 PB | 9 |
| Sep 6 | Belmond-Klemme InvitationalSep 6 · 5,000 Meters Varsity · Place 13 · Forest City | 5,000 Meters Varsity | 13 | 18:37.7 | — |
| Aug 30 | Newman Catholic InvitationalAug 30 · 5,000 Meters Varsity · Place 17 · Forest City | 5,000 Meters Varsity | 17 | 19:40.77 | FR |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Forest City InvitationalOct 11 · 2 Miles Middle School · Place 2 · Forest City | 2 Miles Middle School | 2 | 11:30.32 | — |
| Oct 4 | Lake Mills InvitationalOct 4 · 2 Miles Middle School · Place 2 · Forest City | 2 Miles Middle School | 2 | 11:46.05 | — |
| Sep 23 | Central Springs InvitationalSep 23 · 3,000 Meters Middle School · Place 2 · Forest City | 3,000 Meters Middle School | 2 | 12:29.49 | — |
| Sep 16 | Clear Lake InvitationalSep 16 · 2 Miles Middle School · Place 2 · Forest City | 2 Miles Middle School | 2 | 12:32.74 | — |