Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 30:22.1 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:10.2 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 24:29.9 | Roanoke College Invitational | October 14, 2022 |
| 8,000 Meters · Hagan-Stone ParkGreensboro XC Invitational · Sep 24 | 25:30.6 | Greensboro XC Invitational | September 24, 2022 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 25:38.1 | Royals Challenge | October 11, 2024 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 25:50.6 | Pfeiffer Invitational | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 65 · Fayetteville St. | 8,000 Meters Varsity | 65 | 25:38.1 | SR |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Gold · Place 65 · Fayetteville State | 8,000 Meters Gold | 65 | 25:38.1 PB | Sr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 7 · Fayetteville St. | 8,000 Meters Varsity | 7 | 25:53.0 | — |
| Sep 14 | Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 1 · Fayetteville State | 8,000 Meters College | 1 | 25:50.6 PB | Sr |
| Sep 6 | Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 20 · Fayetteville St. | 6,000 Meters Varsity | 20 | 19:24.9 | SR |
2023 Cross Country
4 results2022 Cross Country
4 results