Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 113:50.4Misericordia InvitationalSeptember 1, 2026
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 2913:53.0Misericordia InvitationalAugust 29, 2025
5,000 Meters · Shank ParkThe Run for the Chocolate · Aug 2719:21.8The Run for the ChocolateAugust 27, 2024
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 717:28.3Lebanon Valley Dutchman InvitationalSeptember 7, 2024
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1528:01.48NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1830:04.77Conn College InviteOctober 18, 2025
8,000 Meters · Hudson Valley Sports DomeAtlantic East Conference Cross Country Championships · Nov 129:28.40Atlantic East Conference Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:58.1Paul Short Run (College)October 3, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3127:25.4MAC Cross Country ChampOctober 31, 2026
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1328:50.8Jasper Fall XC InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 48 · MarywoodMarywood8,000 Meters Championship4827:25.4 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 117 · MarywoodMarywood8,000 Meters Varsity11726:44.0So
Sep 18MAC Preview Cross Country MeetSep 18 · 8,000 Meters · Place 74 · MarywoodMarywood8,000 Meters7431:10.5So
Sep 12Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 41 · MarywoodMarywood8,000 Meters Collegiate4129:06.0So
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters Collegiate · Place 23 · MarywoodMarywood4,000 Meters Collegiate2313:50.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 95 · MarywoodMarywood8,000 Meters Championship9528:01.48 PBFr
Nov 1Atlantic East Conference Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 7 · MarywoodMarywood8,000 Meters College729:28.40 PBFr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 263 · MarywoodMarywood8,000 Meters Blue26330:04.77 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 389 · MarywoodMarywood8,000 Meters White38928:58.1 PBFr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 149 · MarywoodMarywood8,000 Meters Seeded14928:50.8 PBFr
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 41 · MarywoodMarywood4,000 Meters Men's Race4113:53.0 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 7Lebanon Valley Dutchman InvitationalSep 7 · 5,000 Meters Varsity · Place 43 · Lower DauphinLower Dauphin5,000 Meters Varsity4317:28.3 PB12
Aug 27The Run for the ChocolateAug 27 · 5,000 Meters Junior/Senior · Place 17 · Lower DauphinLower Dauphin5,000 Meters Junior/Senior1719:21.8 PB12

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 7Gettysburg InviteOct 7 · 5,000 Meters Varsity · Place 69 · Lower Dauphin 03Lower Dauphin 035,000 Meters Varsity6918:09.4—