Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 29 | 12:21.2 | Misericordia Invitational | August 29, 2025 |
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 30 | 12:29.9 | Misericordia Invitational | August 30, 2024 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 12.2 Presented by Brooks · Sep 11 | 17:18.2 | PTXC 12.2 Presented by Brooks | September 11, 2021 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 26:10.0 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Hudson Valley Sports DomeAtlantic East Conference Cross Country Championships · Nov 1 | 28:25.70 | Atlantic East Conference Cross Country Championships | November 1, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:22.4 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:38.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:31.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 24:57.7 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
| 8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 25:37.2 | Jasper Fall XC Invitational | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 43 · MarywoodMarywood | 8,000 Meters Championship | 43 | 26:41.09 | Sr |
| Nov 1 | Atlantic East Conference Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 1 · MarywoodMarywood | 8,000 Meters College | 1 | 28:25.70 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 74 · MarywoodMarywood | 8,000 Meters White | 74 | 25:31.1 PB | Sr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 18 · MarywoodMarywood | 8,000 Meters Seeded | 18 | 25:37.2 PB | Sr |
| Aug 29 | Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 1 · MarywoodMarywood | 4,000 Meters Men's Race | 1 | 12:21.2 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
1 results
